Lasagna, Tofu Vegetable
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 226
- - Calories: 310
- - Calories from fat: 100 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1 ea
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
310 cal |
18% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(bad)
|
0.68g |
30% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
3000IU |
60% |
|
Vitamin C
(good)
|
0.021g |
28% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Lasagna, Tofu Vegetable
Ingredients
Organic Lasagna Pasta (Organic Semolina Flour, Organic Whole Wheat Durum Flour, Water), Organic Tomato Puree, Organic Zucchini, Organic Onions, Filtered Water, Mozzarella Style Soy Cheeze (Tofu [Filtered Water, Organic Soybeans, Calcium Sulfate], Caseinate-A Milk Derived Protein, Expeller Pressed Soybean Oil, Natural Flavor, Sea Salt, Lactic Acid, Soy Lecithin, Guar Gum), Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, a Natural Firming Agent]), Organic Spinach, Extra Virgin Olive Oil, Organic Carrots, Spices, Sea Salt, Organic Garlic.
F. A. Q.
What is one serving size?
Serving of Lasagna, Tofu Vegetable is one ea.
What is in Lasagna, Tofu Vegetable?
Ingredients: Organic Lasagna Pasta (Organic Semolina Flour, Organic Whole Wheat Durum Flour, Water), Organic Tomato Puree, Organic Zucchini, Organic Onions, Filtered Water, Mozzarella Style Soy Cheeze (Tofu Filtered Water, Organic Soybeans, Calcium Sulfate, Caseinate-A Milk Derived Protein, Expeller Pressed Soybean Oil, Natural Flavor, Sea Salt, Lactic Acid, Soy Lecithin, Guar Gum), Organic Tofu (Filtered Water, Organic Soybeans, Nigari Magnesium Chloride, a Natural Firming Agent), Organic Spinach, Extra Virgin Olive Oil, Organic Carrots, Spices, Sea Salt, Organic Garlic.
Can I burn fat with Lasagna, Tofu Vegetable?
Of course, you can if you eat no more than four servings per day.
Any good ingredients are in Lasagna, Tofu Vegetable?
Lasagna, Tofu Vegetable ingredients: cholesterol, dietary fiber, added sugars, protein, vitamin A, vitamin C, iron.
What's bad in Lasagna, Tofu Vegetable?
We don't know anything bad about it. Lasagna, Tofu Vegetable contains only good nutrients such as: iron, dietary fiber, added sugars, cholesterol, vitamin A, protein, vitamin C.
How many sugar contains in one serving of Lasagna, Tofu Vegetable?
1 ea contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Lasagna, Tofu Vegetable?
You can get 18% of your DV from one serving of Lasagna, Tofu Vegetable.
Conclusion:
Lasagna, Tofu Vegetable is a good source of added sugars, dietary fiber, protein, cholesterol, iron, vitamin C, vitamin A.
Lasagna, Tofu Vegetable has 310 calories (one hundred calories from fat), 13 grams of protein, 41 grams of carbs and eleven grams of fat. Be careful: product has a one hundred calories from fat!
If you want to burn fat we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Rotini & Red Sauce
♦ Lasagna, Vegetable
♦ Organic Brown Rice Pasta, Roasted Red Pepper
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