Golden Battered Fish Fillet
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 335
- - Calories: 430
- - Calories from fat: 110 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 1 meal (340g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
430 cal |
25% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
60g |
26% |
|
Sodium
(bad)
|
1.14g |
50% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
6g |
14% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
(good)
|
1250IU |
25% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Golden Battered Fish
Ingredients
Rice Pilaf: Cooked Long Grained Rice, Spice Blend (Salt, Yeast Extract, Vegetable Powder [Vegetable Stock (Carrot, Onion, Celery), Maltodextrin, Flavorings], Dehydrated Onion and Garlic, Dehydrated Parsley, Spices Including Turmeric and Potassium Chloride), Soybean Oil, Battered Fish Fillet: Pollock, Enriched Bleached Wheat Flour (Wheat Flour, Enzyme Added for Improved Baking, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bleached Wheat Flour, Vegetable Oil (Soybean Oil, Canola and or Corn Oil with BHT), Salt, Modified Corn Starch, Corn Flour, Rice Flour, Natural Beer Flavor, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dextrose, Dehydrated Skim Milk, FD&C Yellow No. 5 & No. 6, Spices. Broccoli Florets. Cheese Sauce: Water, Pasteurized Processed Cheese Spread (American Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Artificial Color), Sweet Whey, Butter (Cream, Salt), Modified Corn Starch. Soybean Oil, Whey Protein Concentrate, Salt, Acetic Acid Esters of Mono and Diglycerides with Maltodextrin, Potassium Chloride, White Pepper, Annatto Color.
F. A. Q.
Can I lose weight with this product?
Of course, you can if you eat no more than 3 servings.
What is in this product?
Ingredients: Rice Pilaf: Cooked Long Grained Rice, Spice Blend (Salt, Yeast Extract, Vegetable Powder Vegetable Stock (Carrot, Onion, Celery), Maltodextrin, Flavorings, Dehydrated Onion and Garlic, Dehydrated Parsley, Spices Including Turmeric and Potassium Chloride), Soybean Oil, Battered Fish Fillet: Pollock, Enriched Bleached Wheat Flour (Wheat Flour, Enzyme Added for Improved Baking, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bleached Wheat Flour, Vegetable Oil (Soybean Oil, Canola and or Corn Oil with BHT), Salt, Modified Corn Starch, Corn Flour, Rice Flour, Natural Beer Flavor, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dextrose, Dehydrated Skim Milk, FD&C Yellow No. five & No. six , Spices. Broccoli Florets. Cheese Sauce: Water, Pasteurized Processed Cheese Spread (American Cheese Milk, Cheese Culture, Salt, Enzymes, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Artificial Color), Sweet Whey, Butter (Cream, Salt), Modified Corn Starch. Soybean Oil, Whey Protein Concentrate, Salt, Acetic Acid Esters of Mono and Diglycerides with Maltodextrin, Potassium Chloride, White Pepper, Annatto Color.
Any good ingredients are in Golden Battered Fish Fillet?
Golden Battered Fish Fillet contains dietary fiber, protein, vitamin A, vitamin C.
What is one serving size?
One serving of Golden Battered Fish Fillet is one meal (three hundreds forty g).
What's bad in Golden Battered Fish Fillet?
We don't know anything bad about it. Golden Battered Fish contains only good ingredients.
How many sugar contains in one serving of Golden Battered Fish Fillet?
1 meal (340g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Golden Battered Fish Fillet?
You can get 25% of your DV from one serving of Golden Battered Fish Fillet.
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