Paneer Tikka Masala with Spanish Basmati Rice
Calories from fat: 210 (32% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 584
- - Calories: 430
- - Calories from fat: 210 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 1 tray (255g /9oz)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
430 cal |
25% |
|
Calories from Fat
|
210 cal |
32% |
|
Total Fat
|
23g |
37% |
|
Saturated Fat
(bad)
|
9g |
53% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(bad)
|
0.73g |
32% |
|
Cholesterol
|
0.04g |
13% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
(good)
|
2000IU |
40% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Paneer Tikka Masala
Ingredients
Paneer tikka: tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), onions, water, cream, paneer (milk, part skim milk, vinegar, salt), canola oil, cashews, spices, garlic, salt, ghee (clarified butter), butter, fenugreek leaves, paprika oleorsin, tumeric, cilantro, milled cane sugar. Spinach pilaf: water, basmati rice, onions, spinach, carrots, canoa oil, spices, garlic, salt, milled cane sugar, tumeric.
F. A. Q.
What is one serving of Paneer Tikka Masala with Spanish Basmati Rice?
Serving size of Paneer Tikka Masala with Spanish Basmati Rice is 1 tray (two hundreds fifty five g / nine oz).
What is inside Paneer Tikka Masala with Spanish Basmati Rice?
Paneer Tikka Masala with Spanish Basmati Rice contains: Paneer tikka: tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), onions, water, cream, paneer (milk, part skim milk, vinegar, salt), canola oil, cashews, spices, garlic, salt, ghee (clarified butter), butter, fenugreek leaves, paprika oleorsin, tumeric, cilantro, milled cane sugar. Spinach pilaf: water, basmati rice, onions, spinach, carrots, canoa oil, spices, garlic, salt, milled cane sugar, tumeric.
What is bad in Paneer Tikka Masala with Spanish Basmati Rice?
Nothing.
Can I lose weight with this product?
Yes, it's possible if you consume no more than three servings.
What good ingredients are in Paneer Tikka Masala with Spanish Basmati Rice?
Paneer Tikka Masala with Spanish Basmati Rice ingredients: sugars, added sugars, protein, vitamin A, calcium.
How many sugar contains in one serving of Paneer Tikka Masala with Spanish Basmati Rice?
1 tray (255g /9oz) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Paneer Tikka Masala with Spanish Basmati Rice?
You can get 25% of your DV from one serving of Paneer Tikka Masala with Spanish Basmati Rice.
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