Quiche Made With Egg Whites, Variety Pack
Calories from fat: 150 (23% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 594
- - Calories: 290
- - Calories from fat: 150 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1/5 quiche (130g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
290 cal |
17% |
|
Calories from Fat
|
150 cal |
23% |
|
Total Fat
|
17g |
27% |
|
Saturated Fat
(bad)
|
7g |
41% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
|
0.51g |
22% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Quiche Made With
Ingredients
Wheat flour, egg whites, milk (vitamin d3), broccoli, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, and annatto), palm oil shortening, water, canola oil, onion, sharp cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, and annatto (if colored), powdered cellulose [added to prevent caking]), corn starch, sea salt, butter (cream, salt), evaporated cane syrup, natural cheese flavor, cultured skim milk (maltodextrin), isolated oat fiber, sugar, granulated garlic, white pepper, black pepper, nutmeg, cayenne pepper.
F. A. Q.
Can I lose weight with Quiche Made With Egg Whites, Variety Pack?
Yes, you can if you consume no more than five servings per day.
What is in this product?
Ingredients list: wheat flour, egg whites, milk (vitamin d three), broccoli, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, and annatto), palm oil shortening, water, canola oil, onion, sharp cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, and annatto (if colored), powdered cellulose added to prevent caking), corn starch, sea salt, butter (cream, salt), evaporated cane syrup, natural cheese flavor, cultured skim milk (maltodextrin), isolated oat fiber, sugar, granulated garlic, white pepper, black pepper, nutmeg, cayenne pepper.
What's bad in Quiche Made With Egg Whites, Variety Pack?
Nothing. Quiche Made With contains only good nutrients such as: cholesterol, sugars, iron, added sugars, protein.
Any good ingredients are in Quiche Made With Egg Whites, Variety Pack?
Quiche Made With Egg Whites, Variety Pack ingredients: cholesterol, sugars, added sugars, protein, iron.
What is 1 serving ?
One serving of Quiche Made With Egg Whites, Variety Pack is one / five quiche (one hundred thirty g).
How many sugar contains in one serving of Quiche Made With Egg Whites, Variety Pack?
1/5 quiche (130g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Quiche Made With Egg Whites, Variety Pack?
You can get 17% of your DV from one serving of Quiche Made With Egg Whites, Variety Pack.
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