Chicken Fried Rice

Recommendation:
We recommend to try Chicken Fried Rice and the protein diet to burn fat faster.

Best diets with Chicken Fried Rice

Calories from fat: 35 (5% DV)

Protein: 10g (21% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 388
- Calories: 270
- Calories from fat: 35 cal
- Protein: 10g

Nutrition Facts

One Serving size: 1/3 package (170g)

Nutrition	per serving	DV
Protein (good)	10g	21%
Calories	270 cal	16%
Calories from Fat	35 cal	5%
Total Fat	4g	6%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	47g	20%
Sodium (bad)	0.83g	36%
Cholesterol	0.04g	13%
Dietary Fiber	2g	8%
Sugars	5g	12%
Added Sugars	2.5g	10%
Vitamin A	500IU	10%
Vitamin C	0.0024g	3%
Iron	0.00108g	6%
Calcium	0.04g	4%

Top 10 diets with Chicken Fried Rice

Ingredients

Cooked rice, cooked seasoned chicken white meat (chicken breast meat with rib meat, chicken broth, less than 2% of: potato starch, salt, maltodextrin, autolyzed yeast extract, torula yeast), soy sauce (water, wheat, soybeans, salt, alcohol [to retain freshness]), onions, carrots, scrambled eggs (whole eggs, modified food starch, citric acid), green peas, red bell peppers, contains less than 2% of each of the following: sugar, corn oil, sesame oil.

Ways to burn 270 calories:

81 min
31 min
25 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Chicken Fried Rice?
Of course, you can if you consume no more than five servings a day.

What is in Chicken Fried Rice?
Chicken Fried Rice contains: cooked rice, cooked seasoned chicken white meat (chicken breast meat with rib meat, chicken broth, less than two % of: potato starch, salt, maltodextrin, autolyzed yeast extract, torula yeast), soy sauce (water, wheat, soybeans, salt, alcohol to retain freshness), onions, carrots, scrambled eggs (whole eggs, modified food starch, citric acid), green peas, red bell peppers, contains less than two % of each of the following: sugar, corn oil, sesame oil.

What is bad in Chicken Fried Rice?
Nothing.

Any good ingredients are in Chicken Fried Rice?
Chicken Fried Rice contains protein.

What is one serving of Chicken Fried Rice?
One serving of Chicken Fried Rice is one /3 package (one hundred seventy g).

How many sugar contains in one serving of Chicken Fried Rice?
1/3 package (170g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Fried Rice?
You can get 16% of your DV from one serving of Chicken Fried Rice.

Conclusion:

Chicken Fried Rice is a good source of protein. Product has two hundreds seventy calories (thirty five calories from fat), ten g of protein, forty seven grams of carbs and four grams of fat. Warning — it has a 35 calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

♦ Sweet & Sour Chicken Entree Kit
♦ Chicken & Rice, Homestyle, Compleats
♦ Chicken Parmagiana, Breaded, with Tomato Sauce, Family Size