Chile Relleno, Roasted
Calories from fat: 170 (26% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 251
- - Calories: 380
- - Calories from fat: 170 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 1 container (10 oz, 284g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
380 cal |
22% |
|
Calories from Fat
|
170 cal |
26% |
|
Total Fat
|
20g |
32% |
|
Saturated Fat
(bad)
|
10g |
59% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
(bad)
|
0.66g |
29% |
|
Cholesterol
|
0.05g |
17% |
|
Dietary Fiber
(good)
|
11g |
44% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
9000IU |
180% |
|
Vitamin C
(good)
|
0.048g |
64% |
|
Iron
(good)
|
0.0072g |
40% |
|
Calcium
(good)
|
0.45g |
45% |
Top 10 diets with Chile Relleno, Roasted
Ingredients
Chile Relleno Filling (Monterey Jack Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Chile Poblano, Cheddar Cheese {Pasteurized Cultured Milk, San, Annatto [Color], Enzymes}, Fat Free Cheddar Cheese {Skim Milk Cheese [Cultured Milk, Salt, Enzymes], Nonfat Dry Milk, Water, Sodium Citrate, Natural Cheddar Flavor, Xanthan Gum, Locust Bean Gum, Guar Gum, Paprika and Turmeric [Color]}, Green Onions, Cornstarch, Cilantro. Garlic Powder, Black Pepper, Cayenne Pepper, Spice), Chile Relleno Sauce (Crushed Tomatoes {Crushed Tomatoes, Tomato Puree, Salt, Citric Acid, and Calcium Chloride}, Tomato Puree Mater, Tomato Paste, Water, Onions, Green Chili Peppers, Cilantro, Cornstarch, Garlic Powder, Salt, Spice, citric Acid), Chile Poblano.
F. A. Q.
What's bad in Chile Relleno, Roasted?
Nothing. Chile Relleno, Roasted contains only good nutrients.
What is in this product?
Chile Relleno, Roasted contains: Chile Relleno Filling (Monterey Jack Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Chile Poblano, Cheddar Cheese Pasteurized Cultured Milk, San, Annatto Color, Enzymes, Fat Free Cheddar Cheese Skim Milk Cheese Cultured Milk, Salt, Enzymes, Nonfat Dry Milk, Water, Sodium Citrate, Natural Cheddar Flavor, Xanthan Gum, Locust Bean Gum, Guar Gum, Paprika and Turmeric Color, Green Onions, Cornstarch, Cilantro. Garlic Powder, Black Pepper, Cayenne Pepper, Spice), Chile Relleno Sauce (Crushed Tomatoes Crushed Tomatoes, Tomato Puree, Salt, Citric Acid, and Calcium Chloride, Tomato Puree Mater, Tomato Paste, Water, Onions, Green Chili Peppers, Cilantro, Cornstarch, Garlic Powder, Salt, Spice, citric Acid), Chile Poblano.
What is one serving ?
One serving of Chile Relleno, Roasted is 1 container (ten oz, two hundreds eighty four g).
Can I lose weight with Chile Relleno, Roasted?
Yes, you can if you eat no more than three serving sizes per day.
Any good ingredients are in Chile Relleno, Roasted?
Chile Relleno, Roasted contains dietary fiber, added sugars, protein, vitamin A, vitamin C, calcium, iron.
How many sugar contains in one serving of Chile Relleno, Roasted?
1 container (10 oz, 284g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Chile Relleno, Roasted?
You can get 22% of your DV from one serving of Chile Relleno, Roasted.
Conclusion:
Chile Relleno, Roasted is a good source of added sugars, protein, calcium, vitamin C, dietary fiber, vitamin A, iron.
It has three hundreds eighty calories (one hundred seventy calories from fat), 23 g of protein, thirty four grams of carbohydrates and 20 g of fat. Warning: product has a 170 calories from fat!
If you want to lose a few pounds you need to check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Chicken Piccata
♦ Skillet Meals Double Cheese Burger Add Hamburger & milk
♦ Stuffed Chicken Breasts, with Rib Meat, Cordon Bleu
Comments: