How many calories in

Corn,Golden Sweet Whole Kernel

  • 0
  • 2.5
  • 342

100 calories

Corn,Golden Sweet Whole Kernel

Recommendation:
Try 125 G and a protein diet to burn belly fat.

Best diets with Corn,Golden Sweet Whole

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 342
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 125 G

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.42g 18%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Corn,Golden Sweet Whole

Ingredients

CORN, WATER, SUGAR, AND SALT.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Corn,Golden Sweet Whole Kernel is 125 G.

What is in Corn,Golden Sweet Whole Kernel?
Corn,Golden Sweet Whole Kernel contains: CORN, WATER, SUGAR, AND SALT.

What's bad in Corn,Golden Sweet Whole Kernel?
Nothing.

Can I burn fat with Corn,Golden Sweet Whole Kernel?
Of course, it's possible if you consume no more than 15 servings per day.

Any good ingredients are in Corn,Golden Sweet Whole Kernel?
Corn,Golden Sweet Whole Kernel ingredients: saturated fat, cholesterol.

How many sugar contains in one serving of Corn,Golden Sweet Whole Kernel?
125 G contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Corn,Golden Sweet Whole Kernel?
You can get 6% of your DV from one serving of Corn,Golden Sweet Whole Kernel.

Conclusion:

Corn,Golden Sweet Whole Kernel is a good source of saturated fat, cholesterol. It has 100 calories (ten calories from fat), two grams of protein, 20 grams of carbs and 1 g of fat. Be careful — it has a 10 calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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