Shepherd's Pie
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 394
- - Calories: 310
- - Calories from fat: 110 cal
- - Protein: 18g
Nutrition Facts
One Serving size: one pie (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
310 cal |
18% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
13g |
21% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
|
0.52g |
23% |
|
Cholesterol
|
0.055g |
18% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Shepherd's Pie
Ingredients
Organic Potatoes, Organic Ground Beef, Organic Corn, Organic Onions, Organic Whole Milk, Organic Butter (pasteurized organic sweet cream, salt), Sea Salt.
F. A. Q.
What is one serving size?
Serving size of Shepherd's Pie is one pie (two hundreds twenty seven g).
What's bad in Shepherd's Pie?
Nothing.
What’s Shepherd's Pie?
Shepherd's Pie contains: Organic Potatoes, Organic Ground Beef, Organic Corn, Organic Onions, Organic Whole Milk, Organic Butter (pasteurized organic sweet cream, salt), Sea Salt.
Any good ingredients are in Shepherd's Pie?
Shepherd's Pie contains dietary fiber, added sugars, protein, vitamin C.
Can I burn fat with this product?
Yes, it's possible if you consume no more than four serving sizes.
How many sugar contains in one serving of Shepherd's Pie?
one pie (227g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Shepherd's Pie?
You can get 18% of your DV from one serving of Shepherd's Pie.
Comments: