How many calories in

Mattar Tofu

  • 0
  • 3.5
  • 294

260 calories

Mattar Tofu

Recommendation:
Combine Mattar Tofu and the whey protein to lose weight quickly.

Best diets with Mattar Tofu

Calories from fat: 70 (11% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 294
  • - Calories: 260
  • - Calories from fat: 70 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 ea

Nutrition per serving DV
Protein (good) 12g 25%
Calories 260 cal 15%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (bad) 0.68g 30%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.015g 20%
Iron (good) 0.0027g 15%
Calcium 0.1g 10%
Top 10 diets with Mattar Tofu

Ingredients

Organic Basmati Rice, Filtered Water, Organic Peas, Organic Onions, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, a Natural Firming Agent]), Organic Tomatoes, Organic Mung Dal (Dal is the Indian Word for Lentils, Beans and Peas), Organic Zucchini, Spices, Expeller Pressed High Oleic Safflower Oil, Organic Carrots, Organic Garlic, Sea Salt, Extra Virgin Olive Oil, Turmeric, Organic Jalapeno Peppers, Organic Cornstarch, Organic Mustard Seeds.

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Mattar Tofu?
Mattar Tofu contains cholesterol, dietary fiber, added sugars, protein, vitamin A, vitamin C, iron.

What is one serving size?
One serving size of Mattar Tofu is one ea.

What's bad in Mattar Tofu?
We don't know anything bad about it. Mattar Tofu contains only good ingredients.

Can I lose weight with Mattar Tofu?
Yes, it's possible if you consume no more than 5 servings a day.

What is in Mattar Tofu?
Mattar Tofu contains: Organic Basmati Rice, Filtered Water, Organic Peas, Organic Onions, Organic Tofu (Filtered Water, Organic Soybeans, Nigari Magnesium Chloride, a Natural Firming Agent), Organic Tomatoes, Organic Mung Dal (Dal is the Indian Word for Lentils, Beans and Peas), Organic Zucchini, Spices, Expeller Pressed High Oleic Safflower Oil, Organic Carrots, Organic Garlic, Sea Salt, Extra Virgin Olive Oil, Turmeric, Organic Jalapeno Peppers, Organic Cornstarch, Organic Mustard Seeds.

How many sugar contains in one serving of Mattar Tofu?
1 ea contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Mattar Tofu?
You can get 15% of your DV from one serving of Mattar Tofu.

Conclusion:

Mattar Tofu is a good source of cholesterol, protein, iron, added sugars, vitamin A, dietary fiber, vitamin C. It has two hundreds sixty calories (seventy calories from fat), twelve grams of protein, 37 grams of carbohydrates and eight grams of fat. Be careful — product has a seventy calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

♦ Vegetable Biryani With Vegetable Dumplings
♦ Salmon with Basil
♦ Samosa Wrap

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.