Thai Basil Chili w/ Tofu
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 288
- - Calories: 360
- - Calories from fat: 130 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 11 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
360 cal |
21% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
47g |
20% |
|
Sodium
|
0.45g |
20% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
5g |
12% |
|
Added Sugars
|
2.5g |
10% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
(good)
|
0.021g |
28% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Thai Basil Chili
Ingredients
Rice (Basmati Rice, Water, Expeller-Pressed Canola Oil, Ginger, Garlic), Organic Firm Tofu (Water, Organic Soybeans, Citric Acid, Calcium Chloride), Zucchini, Water, Mushrooms, Baby Corn, Red Bell Peppers, Carrots, Coconut Milk (Coconut Milk, Water, Guar Gum), Onions, Expeller-Pressed Canola Oil, Gluten-Free Soy Sauce Flavor (Water, Soybeans, Salt, Natural Flavor), Fresh Garlic, Lime Juice, Red Chili Paste (Vinegar, Water, Red Pepper), Cane Sugar, Rice Flour, Fresh Thai Basil, Fresh Mint Leaves, Fresh Thai Green Chilies.
F. A. Q.
What is one serving ?
Serving of Thai Basil Chili w/ Tofu is eleven oz.
What’s Thai Basil Chili w/ Tofu?
Thai Basil Chili w/ Tofu contains: Rice (Basmati Rice, Water, Expeller-Pressed Canola Oil, Ginger, Garlic), Organic Firm Tofu (Water, Organic Soybeans, Citric Acid, Calcium Chloride), Zucchini, Water, Mushrooms, Baby Corn, Red Bell Peppers, Carrots, Coconut Milk (Coconut Milk, Water, Guar Gum), Onions, Expeller-Pressed Canola Oil, Gluten-Free Soy Sauce Flavor (Water, Soybeans, Salt, Natural Flavor), Fresh Garlic, Lime Juice, Red Chili Paste (Vinegar, Water, Red Pepper), Cane Sugar, Rice Flour, Fresh Thai Basil, Fresh Mint Leaves, Fresh Thai Green Chilies.
Can I burn fat with Thai Basil Chili w/ Tofu?
Of course, you can if you consume no more than 4 serving sizes.
What's bad in Thai Basil Chili w/ Tofu?
Nothing. Thai Basil Chili contains only good nutrients such as: calcium, cholesterol, iron, dietary fiber, vitamin A, vitamin C, protein.
What good ingredients are in Thai Basil Chili w/ Tofu?
Thai Basil Chili w/ Tofu ingredients: cholesterol, dietary fiber, protein, vitamin A, vitamin C, calcium, iron.
How many sugar contains in one serving of Thai Basil Chili w/ Tofu?
11 oz contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Thai Basil Chili w/ Tofu?
You can get 21% of your DV from one serving of Thai Basil Chili w/ Tofu.
Conclusion:
Thai Basil Chili w/ Tofu is a good source of iron, cholesterol, vitamin A, vitamin C, dietary fiber, protein, calcium.
It has 360 calories (130 calories from fat), twelve grams of protein, 47 g of carbs and 15 grams of fat. Warning: product has a one hundred thirty calories from fat!
If you want to burn fat you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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