Aloo Palak
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 873
- - Calories: 100
- - Calories from fat: 25 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 5 oz(s) - 143 g
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
|
0.4g |
17% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
1.5g |
6% |
|
Vitamin A
(good)
|
1200IU |
24% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Aloo Palak
Ingredients
Spinach, Potatoes, Tomatoes, Onions, Water, Sunflower Oil, Salt, Cornstarch, Ginger, Garlic, Sugar, Chilies, Turmeric, Spices.
F. A. Q.
What is one serving ?
Serving size of Aloo Palak is five oz(s) - one hundred forty three g.
Can I burn fat with Aloo Palak?
Of course, you can if you eat no more than 15 servings per day.
What is in Aloo Palak?
Ingredients: Spinach, Potatoes, Tomatoes, Onions, Water, Sunflower Oil, Salt, Cornstarch, Ginger, Garlic, Sugar, Chilies, Turmeric, Spices.
What is bad in Aloo Palak?
Nothing.
Any good ingredients are in Aloo Palak?
Aloo Palak ingredients: saturated fat, cholesterol, dietary fiber, vitamin A.
How many sugar contains in one serving of Aloo Palak?
5 oz(s) - 143 g contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Aloo Palak?
You can get 6% of your DV from one serving of Aloo Palak.
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