Lunch Combinations, Ham + American, Fun Pack
Calories from fat: 150 (23% DV)
Statistics:
-
- Health Value:
0.5 / 5
- - Comments: 0
- - Views: 236
- - Calories: 370
- - Calories from fat: 150 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 1 package
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
370 cal |
22% |
|
Calories from Fat
|
150 cal |
23% |
|
Total Fat
|
17g |
27% |
|
Saturated Fat
(bad)
|
8g |
47% |
|
Trans Fat
(bad)
|
0.5g |
33% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(bad)
|
0.84g |
37% |
|
Cholesterol
|
0.05g |
17% |
|
Dietary Fiber
|
0.75g |
3% |
|
Sugars
(bad)
|
22g |
51% |
|
Added Sugars
(bad)
|
11g |
46% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Lunch Combinations, Ham
Ingredients
Cherry Flavored Water Beverage with Other Natural Flavor: Water, High Fructose Corn Syrup, Citric Acid, Sucralose (Splenda Brand Sweetener), Natural Flavor. Cooked Ham - Water Added - Chopped and Formed - Smoke Flavor Added: Ham, Water, Contains Less than 2% of Salt, Potassium Lactate, Modified Corn Starch, Sodium Lactate, Sodium Phosphates, Sugar, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Smoke Flavor, Natural and Artificial Flavor. Pasteurized Prepared American Cheese Product: Milk, Whey, Milk Protein Concentrate, Milkfat, Sodium Citrate, Contains Less than 2% of Salt, Lactic Acid, Sorbic Acid as a Preservative, Oleoresin Paprika (Color), Annatto (Color), Enzymes, Cheese Culture with Starch Added for Slice Separation. Candy Bar: Corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, and Less than 1% of Whey (from Milk), Confectioner's Corn Flakes, Nonfat Milk, Salt, Lactic Acid Esters, Soy Lecithin, Soybean Oil, Cornstarch, Artificial Flavors, TBHQ and Citric Acid (Added to Preserve Freshness), Yellow 5, Red 40. Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Soybean Oil, Sugar, Partially Hydrogenated Cottonseed Oil, Salt, Leavening (Baking Soda, Calcium Phosphate), Whey (from Milk), Soy Lecithin (Emulsifier).
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you consume no more than four servings per day.
What's bad in Lunch Combinations, Ham + American, Fun Pack?
Nothing. Lunch Combinations, Ham contains only good ingredients such as: protein, calcium.
What is inside Lunch Combinations, Ham + American, Fun Pack?
Ingredients: Cherry Flavored Water Beverage with Other Natural Flavor: Water, High Fructose Corn Syrup, Citric Acid, Sucralose (Splenda Brand Sweetener), Natural Flavor. Cooked Ham - Water Added - Chopped and Formed - Smoke Flavor Added: Ham, Water, Contains Less than two % of Salt, Potassium Lactate, Modified Corn Starch, Sodium Lactate, Sodium Phosphates, Sugar, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Smoke Flavor, Natural and Artificial Flavor. Pasteurized Prepared American Cheese Product: Milk, Whey, Milk Protein Concentrate, Milkfat, Sodium Citrate, Contains Less than two % of Salt, Lactic Acid, Sorbic Acid as a Preservative, Oleoresin Paprika (Color), Annatto (Color), Enzymes, Cheese Culture with Starch Added for Slice Separation. Candy Bar: Corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, and Less than one % of Whey (from Milk), Confectioner's Corn Flakes, Nonfat Milk, Salt, Lactic Acid Esters, Soy Lecithin, Soybean Oil, Cornstarch, Artificial Flavors, TBHQ and Citric Acid (Added to Preserve Freshness), Yellow 5, Red four 0. Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B one , Riboflavin Vitamin B2, Folic Acid), Soybean Oil, Sugar, Partially Hydrogenated Cottonseed Oil, Salt, Leavening (Baking Soda, Calcium Phosphate), Whey (from Milk), Soy Lecithin (Emulsifier).
What is one serving size?
One serving size of Lunch Combinations, Ham + American, Fun Pack is 1 package.
Any good ingredients are in Lunch Combinations, Ham + American, Fun Pack?
Lunch Combinations, Ham + American, Fun Pack contains protein, calcium.
How many sugar contains in one serving of Lunch Combinations, Ham + American, Fun Pack?
1 package contains 22 grams of sugar, it’s 51% of your daily value.
What is the daily value of calories I can get from 1 serving of Lunch Combinations, Ham + American, Fun Pack?
You can get 22% of your DV from one serving of Lunch Combinations, Ham + American, Fun Pack.
Conclusion:
Lunch Combinations, Ham + American, Fun Pack is a good source of protein, calcium.
Lunch Combinations, Ham + American, Fun Pack has three hundreds seventy calories (150 calories from fat), fifteen grams of protein, forty one g of carbs and seventeen grams of fat. Warning: it has a one hundred fifty calories from fat!
If you want to lose weight we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Breaded Chicken Sandwich
♦ Lunch Combinations, Bologna + American
♦ Lunch Combinations, Turkey + American, Fun Pack
Comments: