Ham & Cheese In a Soft White Wrap

Recommendation:
Try it with the meal replacement to burn belly fat faster.

Best diets with Ham & Cheese

Calories from fat: 110 (17% DV)

Protein: 17g (35% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 367
- Calories: 240
- Calories from fat: 110 cal
- Protein: 17g

Nutrition Facts

One Serving size: 1 wrap (85g)

Nutrition	per serving	DV
Protein (good)	17g	35%
Calories	240 cal	14%
Calories from Fat	110 cal	17%
Total Fat	12g	19%
Saturated Fat (bad)	6g	35%
Trans Fat	0g	0%
Total Carbohydrate	15g	6%
Sodium (bad)	0.99g	43%
Cholesterol	0.05g	17%
Dietary Fiber	1g	4%
Sugars	4g	9%
Added Sugars	2g	8%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium (good)	0.15g	15%

Top 10 diets with Ham & Cheese

Ingredients

Flatbread (enriched flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, vital wheat gluten, liquid brown sugar, oat fiber, soy flour, contains 2% or less of soybean oil, prune juice concentrate, sodium acid pyrophosphate, baking soda, yeast, wheat protein isolate, potassium sorbate & sodium propionate [preservatives], cellulose gum, fumaric acid, salt, guar gum, calcium sulfate, carrageenan, xanthan gum, maltodextrin, annatto color, enzymes), ham (cured with honey, salt, sugar, water dextrose, lactic acid starter culture, sodium ascorbate, sodium nitrite), pasteurized process cheddar cheese (cheddar cheese [milk, cheese culture, salt, enzyme], water, milk fat, sodium phosphate, salt, sorbic acid [preservative], apo-carotenal [color]).

Ways to burn 240 calories:

72 min
27 min
22 min

More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: Flatbread (enriched flour wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, vital wheat gluten, liquid brown sugar, oat fiber, soy flour, contains two % or less of soybean oil, prune juice concentrate, sodium acid pyrophosphate, baking soda, yeast, wheat protein isolate, potassium sorbate & sodium propionate preservatives, cellulose gum, fumaric acid, salt, guar gum, calcium sulfate, carrageenan, xanthan gum, maltodextrin, annatto color, enzymes), ham (cured with honey, salt, sugar, water dextrose, lactic acid starter culture, sodium ascorbate, sodium nitrite), pasteurized process cheddar cheese (cheddar cheese milk, cheese culture, salt, enzyme, water, milk fat, sodium phosphate, salt, sorbic acid preservative, apo-carotenal color).

What is one serving ?
Serving size of Ham & Cheese In a Soft White Wrap is one wrap (eighty five g).

Can I lose weight with this product?
Yes, it's possible if you consume no more than six serving sizes.

What's bad in Ham & Cheese In a Soft White Wrap?
Nothing.

Any good ingredients are in Ham & Cheese In a Soft White Wrap?
Ham & Cheese In a Soft White Wrap ingredients: protein, calcium.

How many sugar contains in one serving of Ham & Cheese In a Soft White Wrap?
1 wrap (85g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Ham & Cheese In a Soft White Wrap?
You can get 14% of your DV from one serving of Ham & Cheese In a Soft White Wrap.

Conclusion:

Ham & Cheese In a Soft White Wrap is a good source of protein, calcium. Ham & Cheese In a Soft White Wrap has 240 calories (110 calories from fat), seventeen g of protein, 15 g of carbs and twelve g of fat. Warning — Ham & Cheese In a Soft White Wrap has a 110 calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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