Turkey With Tomato Sandwich
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 342
- - Calories: 290
- - Calories from fat: 20 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 1 sandwich (184g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
290 cal |
17% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
47g |
20% |
|
Sodium
(bad)
|
0.9g |
39% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
7g |
16% |
|
Added Sugars
|
3.5g |
15% |
|
Vitamin A
(good)
|
1250IU |
25% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Turkey With Tomato
Ingredients
Wheat bread (Enriched wheat flour (Wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cracked wheat, sugar, palm oil, yeast, salt, dough conditioner (wheat flour, enzymes, soybean oil), calcium propionate, dough strengthener (sodium stearoyl lactylate), caramel color, dough conditioner (wheat flour, diacetyl tartaric acid esters of mono diglycerides (DATEM) contains less than 2% or less of: soybean oil, l cysteine, enzyme, ascorbic acid, azodicarbonamide)), oven roasted turkey (turkey breast, turkey broth, dextrose, salt, sodium lactate, modified food starch, tapioca starch, carrageenan, sodium phosphate, sodium diacetate), tomatoes, lettuce
F. A. Q.
What's bad in Turkey With Tomato Sandwich?
Nothing. Turkey With Tomato contains only good nutrients.
Any good ingredients are in Turkey With Tomato Sandwich?
Turkey With Tomato Sandwich contains protein, vitamin A, iron.
Can I lose weight with Turkey With Tomato Sandwich?
Yes, it's possible if you eat no more than five servings per day.
What is in Turkey With Tomato Sandwich?
Ingredients list: Wheat bread (Enriched wheat flour (Wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cracked wheat, sugar, palm oil, yeast, salt, dough conditioner (wheat flour, enzymes, soybean oil), calcium propionate, dough strengthener (sodium stearoyl lactylate), caramel color, dough conditioner (wheat flour, diacetyl tartaric acid esters of mono diglycerides (DATEM) contains less than two % or less of: soybean oil, l cysteine, enzyme, ascorbic acid, azodicarbonamide)), oven roasted turkey (turkey breast, turkey broth, dextrose, salt, sodium lactate, modified food starch, tapioca starch, carrageenan, sodium phosphate, sodium diacetate), tomatoes, lettuce
What is one serving ?
Serving of Turkey With Tomato Sandwich is one sandwich (one hundred eighty four g).
How many sugar contains in one serving of Turkey With Tomato Sandwich?
1 sandwich (184g) contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Turkey With Tomato Sandwich?
You can get 17% of your DV from one serving of Turkey With Tomato Sandwich.
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