How many calories in

Flatbread, Egg White And Turkey Sausage

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  • 381

150 calories

Flatbread, Egg White And Turkey Sausage

Recommendation:
Combine 1 sandwich (84g) with the whey protein shake to burn fat.

Best diets with Flatbread, Egg White

Calories from fat: 40 (6% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 381
  • - Calories: 150
  • - Calories from fat: 40 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 sandwich (84g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 150 cal 9%
Calories from Fat 40 cal 6%
Total Fat 5g 8%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.47g 20%
Cholesterol (good) 0.025g 8%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.08g 8%
Top 10 diets with Flatbread, Egg White

Ingredients

Egg whites, cheddar cheese (cultured milk, water, cream, skim milk, sodium phosphate, salt, sorbic acid, enzymes, Annato, powdered cellulose, potassium sorbate and natamycin), corn starch, salt, xanthan gum, all natural turkey sausage (turkey, water, potato starch, salt, dextrose, sugar, spices), pocket bread (wheat flour, water, sunflower oil [rosemary extract and vitamin E], yeast, sugar, salt, calcium propionate, enzymes, fumaric acid).

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Flatbread, Egg White And Turkey Sausage?
Serving of Flatbread, Egg White And Turkey Sausage is one sandwich (eighty four g).

What good ingredients are in Flatbread, Egg White And Turkey Sausage?
Flatbread, Egg White And Turkey Sausage contains cholesterol, sugars, added sugars, protein.

Can I lose weight with this product?
Of course, it's possible if you eat no more than ten serving sizes per day.

What is bad in Flatbread, Egg White And Turkey Sausage?
We don't know anything bad about it.

What is in this product?
Ingredients list: Egg whites, cheddar cheese (cultured milk, water, cream, skim milk, sodium phosphate, salt, sorbic acid, enzymes, Annato, powdered cellulose, potassium sorbate and natamycin), corn starch, salt, xanthan gum, all natural turkey sausage (turkey, water, potato starch, salt, dextrose, sugar, spices), pocket bread (wheat flour, water, sunflower oil rosemary extract and vitamin E, yeast, sugar, salt, calcium propionate, enzymes, fumaric acid).

How many sugar contains in one serving of Flatbread, Egg White And Turkey Sausage?
1 sandwich (84g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Flatbread, Egg White And Turkey Sausage?
You can get 9% of your DV from one serving of Flatbread, Egg White And Turkey Sausage.

Conclusion:

Flatbread, Egg White And Turkey Sausage is a good source of sugars, protein, added sugars, cholesterol. It has 150 calories (40 calories from fat), eleven g of protein, fourteen g of carbohydrates and 5 g of fat. Warning — Flatbread, Egg White And Turkey Sausage has a 40 calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Hot Panini, Roasted Tomato & Mozzarella
Burrito, Especial
Roasted Garlic Couscous

Alternatives:

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