Lemony Roasted Garlic Hummus, Falafel Sandwich Wraps
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 311
- - Calories: 430
- - Calories from fat: 140 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 7.5 oz (198g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
430 cal |
25% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
58g |
25% |
|
Sodium
(bad)
|
0.86g |
37% |
|
Dietary Fiber
(good)
|
13g |
52% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
(good)
|
0.0072g |
40% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Lemony Roasted Garlic
Ingredients
Dried chickpeas, green onion, tahini sesame paste, water, lemon juice, cilantro, parsley, extra virgin olive oil, garlic, salt, granulated garlic, spices, whole wheat flour, enriched unbleached wheat flour
F. A. Q.
Any good ingredients are in Lemony Roasted Garlic Hummus, Falafel Sandwich Wraps?
Lemony Roasted Garlic Hummus, Falafel Sandwich Wraps contains dietary fiber, sugars, added sugars, protein, vitamin C, iron.
What's bad in Lemony Roasted Garlic Hummus, Falafel Sandwich Wraps?
We don't know anything bad about it. Lemony Roasted Garlic contains only good nutrients such as: dietary fiber, iron, sugars, protein, vitamin C, added sugars.
What’s this product?
Lemony Roasted Garlic Hummus, Falafel Sandwich Wraps contains: Dried chickpeas, green onion, tahini sesame paste, water, lemon juice, cilantro, parsley, extra virgin olive oil, garlic, salt, granulated garlic, spices, whole wheat flour, enriched unbleached wheat flour
Can I lose weight with Lemony Roasted Garlic Hummus, Falafel Sandwich Wraps?
Of course, it's possible if you consume no more than three serving sizes per day.
What is 1 serving size of Lemony Roasted Garlic Hummus, Falafel Sandwich Wraps?
Serving of Lemony Roasted Garlic Hummus, Falafel Sandwich Wraps is 7.5 oz (one hundred ninety eight g).
How many sugar contains in one serving of Lemony Roasted Garlic Hummus, Falafel Sandwich Wraps?
7.5 oz (198g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Lemony Roasted Garlic Hummus, Falafel Sandwich Wraps?
You can get 25% of your DV from one serving of Lemony Roasted Garlic Hummus, Falafel Sandwich Wraps.
Conclusion:
Lemony Roasted Garlic Hummus, Falafel Sandwich Wraps is a good source of iron, added sugars, vitamin C, protein, dietary fiber, sugars.
Lemony Roasted Garlic Hummus, Falafel Sandwich Wraps has 430 calories (one hundred forty calories from fat), seventeen g of protein, fifty eight g of carbohydrates and fifteen g of fat. Warning: it has a 140 calories from fat!
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