How many calories in

Chicken Salad, Chipotle W/Crackers, Ready To Eat

  • 0
  • 1.5
  • 476

230 calories

Chicken Salad, Chipotle W/Crackers, Ready To Eat

Recommendation:
Combine Chicken Salad, Chipotle W/Crackers, Ready To Eat with a protein shake to burn fat quickly.

Best diets with Chicken Salad, Chipotle

Calories from fat: 115 (17% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 476
  • - Calories: 230
  • - Calories from fat: 115 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: chipotle chicken salad 1 can (2.9oz/82g) crackers 1 package (0.6oz/17g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 230 cal 14%
Calories from Fat 115 cal 17%
Total Fat 13g 21%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (bad) 0.585g 25%
Cholesterol 0.035g 12%
Dietary Fiber 1.25g 5%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 500IU 10%
Vitamin C (good) 0.021g 28%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Chicken Salad, Chipotle

Ingredients

Chipotle chicken salad: cooked chicken, dressing (soybean oil, water, vinegar, sugar, egg yolks, modified food starch, salt, mustard flour, spice, paprika, natural flavor, dried garlic), celery, chipotle pepper sauce (chipotle pepper, distilled vinegar, water, salt, sugar, onion powder, garlic powder, spices, natural flavor, pepper pulp (distilled vinegar, red pepper, salt)), water, textured soy flour, contains two percent or less of glucono delta lactone, onion, dextrose solids, maltodextrin, modified corn starch, natural flavoring, silicon dioxide), salt. crackers: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), partially hydrogenated soybean and/or cottonseed oil with tbhq for freshness, sugar, contains two percent or less of salt, corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), butter (cream, salt), soy lecithin.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Chicken Salad, Chipotle W/Crackers, Ready To Eat is chipotle chicken salad one can (2.9oz/ eighty two g) crackers 1 package (0.6oz/ seventeen g).

Can I lose weight with Chicken Salad, Chipotle W/Crackers, Ready To Eat?
Of course, it's possible if you consume no more than six serving sizes.

Any good ingredients are in Chicken Salad, Chipotle W/Crackers, Ready To Eat?
Chicken Salad, Chipotle W/Crackers, Ready To Eat contains protein, vitamin C.

What's bad in Chicken Salad, Chipotle W/Crackers, Ready To Eat?
Nothing.

What is in Chicken Salad, Chipotle W/Crackers, Ready To Eat?
Chicken Salad, Chipotle W/Crackers, Ready To Eat contains: chipotle chicken salad: cooked chicken, dressing (soybean oil, water, vinegar, sugar, egg yolks, modified food starch, salt, mustard flour, spice, paprika, natural flavor, dried garlic), celery, chipotle pepper sauce (chipotle pepper, distilled vinegar, water, salt, sugar, onion powder, garlic powder, spices, natural flavor, pepper pulp (distilled vinegar, red pepper, salt)), water, textured soy flour, contains two percent or less of glucono delta lactone, onion, dextrose solids, maltodextrin, modified corn starch, natural flavoring, silicon dioxide), salt. crackers: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b one), riboflavin (vitamin b2), folic acid), partially hydrogenated soybean and/or cottonseed oil with tbhq for freshness, sugar, contains two percent or less of salt, corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), butter (cream, salt), soy lecithin.

How many sugar contains in one serving of Chicken Salad, Chipotle W/Crackers, Ready To Eat?
chipotle chicken salad 1 can (2.9oz/82g) crackers 1 package (0.6oz/17g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Salad, Chipotle W/Crackers, Ready To Eat?
You can get 14% of your DV from one serving of Chicken Salad, Chipotle W/Crackers, Ready To Eat.

Conclusion:

Chicken Salad, Chipotle W/Crackers, Ready To Eat is a good source of protein, vitamin C. It has two hundreds thirty calories (one hundred fifteen calories from fat), 10 grams of protein, 20 g of carbs and 13 g of fat. Warning — Chicken Salad, Chipotle W/Crackers, Ready To Eat has a 115 calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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