Yogurt Dip, Spinach Artichoke

Recommendation:
Try it and a protein to lose weight faster.

Best diets with Yogurt Dip, Spinach

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 224
- Calories: 60
- Calories from fat: 45 cal
- Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp (31 g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	60 cal	4%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	2g	1%
Sodium	0.19g	8%
Cholesterol (good)	0.015g	5%
Dietary Fiber	0g	0%
Sugars (good)	1g	2%
Added Sugars (good)	1g	4%
Vitamin A	100IU	2%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.02g	2%

Top 10 diets with Yogurt Dip, Spinach

Ingredients

GREEK YOGURT ( CULTURED MILK, CREAM, MODIFIED CORN STARCH, PECTIN, LOCUST BEAN GUM, CARRAGEENAN, LIVE ACTIVE CULTURES), WATER, CANOLA OIL, ARTICHOKES, SUGAR, DISTILLED VINEGAR, EGG YOLK, SALT, MODIFIED CORN STARCH, SPINACH, MENHADEN FISH OIL, LACTIC ACID, CULTURED WHEY, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, GARLIC*, ONION*, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, NATURAL FLAVOR. *DEHYDRATED

Ways to burn 60 calories:

18 min
6 min
5 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Yogurt Dip, Spinach Artichoke?
Yes, it's possible if you eat no more than fifteen serving sizes.

What good ingredients are in Yogurt Dip, Spinach Artichoke?
Yogurt Dip, Spinach Artichoke contains cholesterol, sugars, added sugars.

What’s Yogurt Dip, Spinach Artichoke?
Yogurt Dip, Spinach Artichoke contains: GREEK YOGURT (CULTURED MILK, CREAM, MODIFIED CORN STARCH, PECTIN, LOCUST BEAN GUM, CARRAGEENAN, LIVE ACTIVE CULTURES), WATER, CANOLA OIL, ARTICHOKES, SUGAR, DISTILLED VINEGAR, EGG YOLK, SALT, MODIFIED CORN STARCH, SPINACH, MENHADEN FISH OIL, LACTIC ACID, CULTURED WHEY, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, GARLIC*, ONION*, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, NATURAL FLAVOR. *DEHYDRATED

What is 1 serving size of Yogurt Dip, Spinach Artichoke?
One serving of Yogurt Dip, Spinach Artichoke is two tbsp (thirty one g).

What is bad in Yogurt Dip, Spinach Artichoke?
Nothing.

How many sugar contains in one serving of Yogurt Dip, Spinach Artichoke?
2 tbsp (31 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt Dip, Spinach Artichoke?
You can get 4% of your DV from one serving of Yogurt Dip, Spinach Artichoke.

Conclusion:

Yogurt Dip, Spinach Artichoke is a good source of cholesterol, added sugars, sugars. Yogurt Dip, Spinach Artichoke has 60 calories (45 calories from fat), 2 g of protein, 2 g of carbohydrates and five grams of fat. Be careful: it has a forty five calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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