Guacamole
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 257
- - Calories: 100
- - Calories from fat: 80 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup (57g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
|
0.21g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Guacamole
Ingredients
Hass avocado, onion, salt, sugar, garlic, ascorbic acid (vitamin C), citric acid, xanthan gum, jalapeno pepper
F. A. Q.
Can I lose weight with this product?
Yes, you can if you consume no more than fifteen servings per day.
Any good ingredients are in Guacamole?
Guacamole ingredients: cholesterol, dietary fiber, sugars, added sugars, vitamin C.
What is bad in Guacamole?
We don't know anything bad about it.
What is one serving size of Guacamole?
One serving size of Guacamole is 1 cup (fifty seven g).
What’s this product?
Ingredients: hass avocado, onion, salt, sugar, garlic, ascorbic acid (vitamin C), citric acid, xanthan gum, jalapeno pepper
How many sugar contains in one serving of Guacamole?
1 cup (57g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Guacamole?
You can get 6% of your DV from one serving of Guacamole.
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