How many calories in

Hummus, Classic

  • 0
  • 1
  • 228

70 calories

Hummus, Classic

Recommendation:
Combine two tbsps (29g) and a whey protein to burn fat quickly.

Best diets with Hummus, Classic

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 228
  • - Calories: 70
  • - Calories from fat: 45 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsps (29g)

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Hummus, Classic

Ingredients

Chick peas (chick peas, water, salt, disodium EDTA to preserve color), olive oil, lemon juice from concentrate (water, lemon juice concentrate, sodium bisulfite and sodium benzoate (preservatives), lemon oil), tahini (sesame seeds), seasonings (salt, spices, citric acid, sodium benzoate and potassium sorbate (preservatives)), minced garlic (garlic, water, phosphoric acid).

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: chick peas (chick peas, water, salt, disodium EDTA to preserve color), olive oil, lemon juice from concentrate (water, lemon juice concentrate, sodium bisulfite and sodium benzoate (preservatives), lemon oil), tahini (sesame seeds), seasonings (salt, spices, citric acid, sodium benzoate and potassium sorbate (preservatives)), minced garlic (garlic, water, phosphoric acid).

What is bad in Hummus, Classic?
Nothing.

What is one serving size?
One serving of Hummus, Classic is two tbsps (29g).

Any good ingredients are in Hummus, Classic?
Hummus, Classic contains cholesterol, sugars, added sugars.

Can I lose weight with Hummus, Classic?
Yes, you can if you consume no more than eighteen servings a day.

How many sugar contains in one serving of Hummus, Classic?
Hummus, Classic doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Hummus, Classic?
You can get 4% of your DV from one serving of Hummus, Classic.

Conclusion:

Hummus, Classic is a good source of cholesterol, added sugars, sugars. It has 70 calories (forty five calories from fat), two g of protein, four g of carbs and 5 g of fat. Be careful: it has a 45 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

♦ Hommus Trio
♦ Roasted Red Pepper Hummus
♦ Hummus, Spicy Three Pepper

Alternatives:

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