How many calories in

Beet Hummus

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  • 1
  • 802

45 calories

Beet Hummus

Recommendation:
Combine it with the whey protein to burn fat faster.

Best diets with Beet Hummus

Calories from fat: 25 (4% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 802
  • - Calories: 45
  • - Calories from fat: 25 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 Tbsp (29g)

Nutrition per serving DV
Protein 1g 2%
Calories 45 cal 3%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Beet Hummus

Ingredients

Garbanzo beans (garbanzo beans, water & salt)beets, beet juice concentrate(red beet juice concentrate & citric acid for freshness), canola oil, tahini, lemon juice concentrate, balsamic vinegar, olive oil, water, cultured dextrose/maltodextrin(for freshness), garlic, salt, spearmint, spice, malic acid, natural flavor, vinegar

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 18 servings a day.

What is one serving ?
One serving size of Beet Hummus is two Tbsp (29g).

What is bad in Beet Hummus?
We don't know anything bad about it.

Any good ingredients are in Beet Hummus?
Beet Hummus contains saturated fat, cholesterol, sodium, sugars.

What’s Beet Hummus?
Ingredients list: Garbanzo beans (garbanzo beans, water & salt)beets, beet juice concentrate(red beet juice concentrate & citric acid for freshness), canola oil, tahini, lemon juice concentrate, balsamic vinegar, olive oil, water, cultured dextrose/maltodextrin(for freshness), garlic, salt, spearmint, spice, malic acid, natural flavor, vinegar

How many sugar contains in one serving of Beet Hummus?
2 Tbsp (29g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Beet Hummus?
You can get 3% of your DV from one serving of Beet Hummus.

Conclusion:

Beet Hummus is a good source of cholesterol, saturated fat, sugars, sodium. Product has forty five calories (25 calories from fat), 1 g of protein, 4 grams of carbohydrates and 2 grams of fat. Be careful: it has a 25 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Mediterranean Herb Hummus
Hummus, 3-Pack
Three Layer Hummus

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