How many calories in

Hummus Dip

  • 0
  • 2
  • 523

80 calories

Hummus Dip

Recommendation:
Try two tbsp with the protein shake to burn belly fat.

Best diets with Hummus Dip

Calories from fat: 40 (6% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 523
  • - Calories: 80
  • - Calories from fat: 40 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Hummus Dip

Ingredients

Garbanzo beans (garbanzo beans, water, salt), water, tahini (pureed sesame seeds), oil blend (canola oil and/or safflower oil, extra virgin olive oil), garlic (garlic, citric acid), cultured dextrose, salt, concentrated lemon juice, spices, phosphoric, acetic and malic acids.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than eighteen serving sizes a day.

Any good ingredients are in Hummus Dip?
Hummus Dip contains saturated fat, cholesterol, sugars, added sugars.

What's bad in Hummus Dip?
We don't know anything bad about it. Hummus Dip contains only good ingredients such as: sugars, added sugars, cholesterol, saturated fat.

What’s this product?
Ingredients list: Garbanzo beans (garbanzo beans, water, salt), water, tahini (pureed sesame seeds), oil blend (canola oil and/or safflower oil, extra virgin olive oil), garlic (garlic, citric acid), cultured dextrose, salt, concentrated lemon juice, spices, phosphoric, acetic and malic acids.

What is one serving size of Hummus Dip?
Serving of Hummus Dip is two tbsp.

How many sugar contains in one serving of Hummus Dip?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Hummus Dip?
You can get 5% of your DV from one serving of Hummus Dip.

Conclusion:

Hummus Dip is a good source of added sugars, saturated fat, sugars, cholesterol. Hummus Dip has 80 calories (forty calories from fat), two g of protein, 7 grams of carbohydrates and 4 g of fat. Warning — product has a 40 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

♦ Mediterranean Hummus
♦ Hummus Dip
♦ Garden Hummus, Tuscan Herb

Alternatives:

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