Hummus, Original
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 234
- - Calories: 60
- - Calories from fat: 35 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 2 tbsp (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Hummus, Original
Ingredients
Chickpeas, Water, Tahini (Sesame Seeds), High oleic sunflower oil, salt, dried Garlic, citric acid, contains less than 0.5% of Spice, Sorbic Acid as a preservative, guar gum.
F. A. Q.
Any good ingredients are in Hummus, Original?
Hummus, Original ingredients: saturated fat, cholesterol, sugars, added sugars.
What's bad in Hummus, Original?
Nothing. Hummus, Original contains only good nutrients.
Can I burn fat with Hummus, Original?
Of course, it's possible if you eat no more than twenty servings a day.
What is one serving of Hummus, Original?
One serving size of Hummus, Original is two tbsp (twenty eight g).
What is in Hummus, Original?
Ingredients list: Chickpeas, Water, Tahini (Sesame Seeds), High oleic sunflower oil, salt, dried Garlic, citric acid, contains less than 0.5% of Spice, Sorbic Acid as a preservative, guar gum.
How many sugar contains in one serving of Hummus, Original?
Hummus, Original doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Hummus, Original?
You can get 4% of your DV from one serving of Hummus, Original.
Conclusion:
Hummus, Original is a good source of sugars, added sugars, saturated fat, cholesterol.
Hummus, Original has 60 calories (35 calories from fat), two g of protein, 4 g of carbohydrates and 3 grams of fat. Warning — Hummus, Original has a thirty five calories from fat!
If you want to lose a few pounds we recommend you read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Hummus, Organic Traditional
♦ Roasted Garlic Hummus
♦ Hummus, Classic
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