How many calories in

Hummus, Store-bought

  • 0
  • 4.5
  • 573

46 calories

Hummus, Store-bought

Recommendation:
Combine Hummus, Store-bought with a meal replacement shake to burn fat quickly.

Best diets with Hummus, Store-bought

Calories from fat: 24 (4% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 573
  • - Calories: 46
  • - Calories from fat: 24 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 2g 4%
Calories 46 cal 3%
Calories from Fat 24 cal 4%
Total Fat 2.7g 4%
Saturated Fat (good) 0.4g 2%
Total Carbohydrate 4g 2%
Sodium (good) 0.106g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 8IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.011g 1%
Top 10 diets with Hummus, Store-bought

Ingredients

Cooked Chickpeas (Chickpeas [Garbanzos], Water), Tahini (Ground Sesame), Soybean Oil, Garlic, Salt.

Ways to burn 46 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What's bad in Hummus, Store-bought?
Nothing.

What good ingredients are in Hummus, Store-bought?
Hummus, Store-bought ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What’s Hummus, Store-bought?
Ingredients list: Cooked Chickpeas (Chickpeas Garbanzos, Water), Tahini (Ground Sesame), Soybean Oil, Garlic, Salt.

Can I lose weight with this product?
Yes, you can if you consume no more than twenty serving sizes per day.

What is one serving size of Hummus, Store-bought?
One serving of Hummus, Store-bought is two tbsp.

How many sugar contains in one serving of Hummus, Store-bought?
Hummus, Store-bought doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Hummus, Store-bought?
You can get 3% of your DV from one serving of Hummus, Store-bought.

Conclusion:

Hummus, Store-bought is a good source of saturated fat, sodium, sugars, cholesterol, added sugars. It has 46 calories (24 calories from fat), two g of protein, 4 g of carbs and 2 grams of fat. Warning: Hummus, Store-bought has a twenty four calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Hoummos
Hummus With Roasted Red Pepper
Roasted Red Hummus

Alternatives:

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