How many calories in

Asparagus Cuts

  • 0
  • 3.5
  • 523

20 calories

Asparagus Cuts

Recommendation:
We recommend to try it with the meal replacement to burn fat.

Best diets with Asparagus Cuts

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 523
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 0.75g 3%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0.006g 8%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Asparagus Cuts

Ingredients

Asparagus, Water, Salt, Baking Soda.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is one serving of Asparagus Cuts?
Serving size of Asparagus Cuts is three oz(s) - 85 g.

What's bad in Asparagus Cuts?
Nothing. Asparagus Cuts contains only good nutrients such as: cholesterol, sodium, sugars, saturated fat, added sugars.

Can I burn fat with Asparagus Cuts?
Yes, it's possible if you consume no more than 16 servings per day.

What is in Asparagus Cuts?
Asparagus Cuts contains: Asparagus, Water, Salt, Baking Soda.

What good ingredients are in Asparagus Cuts?
Asparagus Cuts contains saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Asparagus Cuts?
3 oz(s) - 85 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Asparagus Cuts?
You can get 1% of your DV from one serving of Asparagus Cuts.

Conclusion:

Asparagus Cuts is a good source of cholesterol, added sugars, saturated fat, sodium, sugars. It has twenty calories, 2 grams of protein, 3 grams of carbs and NO fat. It has zero calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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