Corn, White & Gold, Whole Kernel
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 364
- - Calories: 80
- - Calories from fat: 15 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 0.5 cup (125 g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
|
0.21g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Corn, White &
Ingredients
Corn, Water, Salt.
F. A. Q.
Any good ingredients are in Corn, White & Gold, Whole Kernel?
Corn, White & Gold, Whole Kernel contains saturated fat, cholesterol, added sugars.
What is bad in Corn, White & Gold, Whole Kernel?
We don't know anything bad about it. Corn, White & contains only good ingredients.
Can I burn fat with Corn, White & Gold, Whole Kernel?
Of course, you can if you eat no more than eighteen servings per day.
What is one serving ?
One serving size of Corn, White & Gold, Whole Kernel is 0.5 cup (125 g).
What is in this product?
Ingredients list: Corn, Water, Salt.
How many sugar contains in one serving of Corn, White & Gold, Whole Kernel?
0.5 cup (125 g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Corn, White & Gold, Whole Kernel?
You can get 5% of your DV from one serving of Corn, White & Gold, Whole Kernel.
Conclusion:
Corn, White & Gold, Whole Kernel is a good source of cholesterol, saturated fat, added sugars.
It has eighty calories (15 calories from fat), 2 g of protein, 14 g of carbohydrates and 1 g of fat. Be careful: Corn, White & Gold, Whole Kernel has a fifteen calories from fat!
If you want to lose weight you need to check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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