Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt
Calories from fat: 3 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 518
- - Calories: 20
- - Calories from fat: 3 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 cup, shredded
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
3 cal |
0% |
|
Total Fat
|
0.3g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.058g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
7223IU |
144% |
|
Vitamin C
(good)
|
0.044g |
59% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
(good)
|
0.158g |
16% |
Top 10 diets with Cabbage, chinese
F. A. Q.
What good ingredients are in Cabbage, chinese?
Cabbage, chinese ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, calcium, iron.
What is bad in Cabbage, chinese?
We don't know anything bad about it.
Can I burn fat with Cabbage, chinese?
Yes, you can if you consume no more than seventeen servings.
What is one serving ?
Serving size of Cabbage, chinese is one cup, shredded.
What is inside Cabbage, chinese?
Ingredients list: cabbage.
How many sugar contains in one serving of Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt?
1 cup, shredded contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt?
You can get 1% of your DV from one serving of Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt.
Conclusion:
Cabbage, chinese is a good source of vitamin C, iron, cholesterol, saturated fat, sodium, calcium, added sugars, sugars, vitamin A.
Product has twenty calories (three calories from fat), three g of protein, three grams of carbs and 0 grams of fat. Be careful — Cabbage, chinese has a 3 calories from fat!
If you want to lose weight we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Organic Baby Spinach
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