Mole
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 310
- - Calories: 120
- - Calories from fat: 70 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 tablespoon
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
|
1g |
6% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
|
0.13g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
8g |
19% |
|
Added Sugars
(bad)
|
8g |
33% |
|
Vitamin A
(good)
|
4500IU |
90% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Mole
Ingredients
Ancho Peppers, Vegetable Oil (Safflower and/or Sunflower), Toasted Bread (Flour, Safflower Oil, Iodized Salt, Leavening [Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Lecithin), Sugar, Chocolate, Sesame Seed, Iodized Salt, Spices.
F. A. Q.
What is bad in Mole?
Nothing. Mole contains only good nutrients such as: vitamin A, cholesterol.
What is in Mole?
Ingredients list: Ancho Peppers, Vegetable Oil (Safflower and/or Sunflower), Toasted Bread (Flour, Safflower Oil, Iodized Salt, Leavening Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate, Lecithin), Sugar, Chocolate, Sesame Seed, Iodized Salt, Spices.
Can I lose weight with Mole?
Yes, it's possible if you consume no more than twelve servings per day.
Any good ingredients are in Mole?
Mole ingredients: cholesterol, vitamin A.
What is 1 serving ?
One serving size of Mole is one tablespoon.
How many sugar contains in one serving of Mole?
1 tablespoon contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Mole?
You can get 7% of your DV from one serving of Mole.
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