How many calories in

Mayonnaise

  • 0
  • 2.5
  • 482

100 calories

Mayonnaise

Recommendation:
Combine it with a protein to burn belly fat.

Best diets with Mayonnaise

Calories from fat: 100 (15% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 482
  • - Calories: 100
  • - Calories from fat: 100 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp (14g)

Nutrition per serving DV
Protein 0g 0%
Calories 100 cal 6%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.085g 4%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Mayonnaise

Ingredients

Organic expeller pressed soy and/or canola oil, organic whole eggs, organic egg yolks, filtered water, organic honey, organic distilled white vinegar, sea salt, organic mustard (organic distilled vinegar, water, organic mustard seed, salt, organic spices), organic lemon juice concentrate.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Mayonnaise?
Mayonnaise contains cholesterol, sodium, sugars, added sugars.

What is bad in Mayonnaise?
We don't know anything bad about it.

Can I lose weight with Mayonnaise?
Yes, it's possible if you consume no more than 15 serving sizes per day.

What is inside Mayonnaise?
Ingredients: organic expeller pressed soy and/or canola oil, organic whole eggs, organic egg yolks, filtered water, organic honey, organic distilled white vinegar, sea salt, organic mustard (organic distilled vinegar, water, organic mustard seed, salt, organic spices), organic lemon juice concentrate.

What is one serving size of Mayonnaise?
Serving size of Mayonnaise is one tbsp (fourteen g).

How many sugar contains in one serving of Mayonnaise?
Mayonnaise doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Mayonnaise?
You can get 6% of your DV from one serving of Mayonnaise.

Conclusion:

Mayonnaise is a good source of sugars, added sugars, cholesterol, sodium. Product has one hundred calories (one hundred calories from fat), zero protein, NO carbohydrates and eleven g of fat. Warning — product has a 100 calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Just Mayo Sriracha
Organic Mayonnaise
Mayonnaise With Olive Oil, Organic

Alternatives:

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