Asparagus Spears, Extra Long
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 535
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 4.3 oz(s) - 121 g
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
|
0.365g |
16% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Asparagus Spears, Extra
Ingredients
Asparagus, Water, Salt (for Flavor).
F. A. Q.
What is bad in Asparagus Spears, Extra Long?
Nothing.
What is one serving size of Asparagus Spears, Extra Long?
One serving of Asparagus Spears, Extra Long is 4.3 oz(s) - one hundred twenty one g.
What good ingredients are in Asparagus Spears, Extra Long?
Asparagus Spears, Extra Long contains saturated fat, cholesterol, sugars, added sugars, vitamin C.
Can I burn fat with this product?
Yes, it's possible if you eat no more than 19 serving sizes per day.
What is in Asparagus Spears, Extra Long?
Ingredients list: Asparagus, Water, Salt (for Flavor).
How many sugar contains in one serving of Asparagus Spears, Extra Long?
Asparagus Spears, Extra Long doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Asparagus Spears, Extra Long?
You can get 1% of your DV from one serving of Asparagus Spears, Extra Long.
Conclusion:
Asparagus Spears, Extra Long is a good source of saturated fat, vitamin C, sugars, cholesterol, added sugars.
It has 20 calories, 2 grams of protein, 3 grams of carbohydrates and zero fat. It has NO calories from fat!
If you want to burn fat we recommend you read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Vegetable Stand Combinations,Ultimate Stir Fry
♦ Asparagus Cuts & Tips
♦ Tomatoes, Roma Style, Puree
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