Whole Kernel No Salt Added Sweet Corn

Recommendation:
Try 1/2 cup (125g) and a protein diet to lose weight faster.

Best diets with Whole Kernel No

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 314
- Calories: 60
- Calories from fat: 15 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup (125g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	60 cal	4%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	9g	4%
Sodium (good)	0.01g	0%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	7g	16%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0.0036g	5%
Iron	0.00036g	2%
Calcium	0g	0%

Top 10 diets with Whole Kernel No

Ingredients

Corn, water.

Ways to burn 60 calories:

18 min
6 min
5 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than fifteen serving sizes per day.

What is one serving size?
Serving of Whole Kernel No Salt Added Sweet Corn is one / two cup (one hundred twenty five g).

Any good ingredients are in Whole Kernel No Salt Added Sweet Corn?
Whole Kernel No Salt Added Sweet Corn ingredients: saturated fat, cholesterol, sodium, added sugars.

What's bad in Whole Kernel No Salt Added Sweet Corn?
We don't know anything bad about it. Whole Kernel No contains only good nutrients.

What is in this product?
Ingredients: corn, water.

How many sugar contains in one serving of Whole Kernel No Salt Added Sweet Corn?
1/2 cup (125g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Kernel No Salt Added Sweet Corn?
You can get 4% of your DV from one serving of Whole Kernel No Salt Added Sweet Corn.

Conclusion:

Whole Kernel No Salt Added Sweet Corn is a good source of cholesterol, added sugars, saturated fat, sodium. Whole Kernel No Salt Added Sweet Corn has 60 calories (15 calories from fat), 2 g of protein, 9 g of carbs and one grams of fat. Warning — Whole Kernel No Salt Added Sweet Corn has a 15 calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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