Turk'y Cutlet
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 348
- - Calories: 275
- - Calories from fat: 80 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 2 cutlets (175) with gravy
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
275 cal |
16% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
10.5g |
17% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
|
0.56g |
24% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Turk'y Cutlet
Ingredients
Gardein: water, soy protein isolate, vital wheat gluten, expeller pressed/canola oil, organic ancient grain flour (kamut, amaranth, millet, quinoa), yeast extract, modified vegetable gum, natural flavors (from plant sources), sea salt, potato starch, organic cane sugar, onion powder, vinegar, garlic powder, pea protein, carrot fiber, beetroot fiber, extractives of paprika and turmeric. breading: water, wheat flour, leavening (baking soda, cream of tartar), sugar, yeast, salt, extractives of paprika. gravy: water, vegan butter (soybean, palm, canola and olive oils, water, salt, natural flavor) corn starch, yeast extract, less sodium soy sauce (water, wheat, soybeans, salt, alcohol, vinegar), vital wheat wheat gluten, soy lecithin, natural flavor (from plant sources), onion powder, garlic powder, spices.
F. A. Q.
Can I lose weight with Turk'y Cutlet?
Of course, it's possible if you consume no more than five serving sizes per day.
Any good ingredients are in Turk'y Cutlet?
Turk'y Cutlet ingredients: cholesterol, dietary fiber, sugars, added sugars, protein, iron.
What is in Turk'y Cutlet?
Ingredients list: gardein: water, soy protein isolate, vital wheat gluten, expeller pressed/canola oil, organic ancient grain flour (kamut, amaranth, millet, quinoa), yeast extract, modified vegetable gum, natural flavors (from plant sources), sea salt, potato starch, organic cane sugar, onion powder, vinegar, garlic powder, pea protein, carrot fiber, beetroot fiber, extractives of paprika and turmeric. breading: water, wheat flour, leavening (baking soda, cream of tartar), sugar, yeast, salt, extractives of paprika. gravy: water, vegan butter (soybean, palm, canola and olive oils, water, salt, natural flavor) corn starch, yeast extract, less sodium soy sauce (water, wheat, soybeans, salt, alcohol, vinegar), vital wheat wheat gluten, soy lecithin, natural flavor (from plant sources), onion powder, garlic powder, spices.
What is one serving size?
One serving of Turk'y Cutlet is two cutlets (one hundred seventy five) with gravy.
What's bad in Turk'y Cutlet?
Nothing. Turk'y Cutlet contains only good ingredients.
How many sugar contains in one serving of Turk'y Cutlet?
2 cutlets (175) with gravy contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Turk'y Cutlet?
You can get 16% of your DV from one serving of Turk'y Cutlet.
Conclusion:
Turk'y Cutlet is a good source of cholesterol, dietary fiber, added sugars, iron, protein, sugars.
Turk'y Cutlet has 275 calories (80 calories from fat), 22 grams of protein, 22 grams of carbohydrates and ten grams of fat. Be careful — it has a 80 calories from fat!
If you want to lose weight we recommend you check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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