Organic Tempeh, Soy
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 471
- - Calories: 140
- - Calories from fat: 70 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 4 oz(s) - 114 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
12g |
48% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Organic Tempeh, Soy
Ingredients
Cultured organic soybeans (soybeans, lactic acid from plant sources), water and organic brown rice.
F. A. Q.
What's bad in Organic Tempeh, Soy?
Nothing. Organic Tempeh, Soy contains only good nutrients such as: added sugars, iron, protein, calcium, cholesterol, sodium, sugars, dietary fiber.
What is one serving size of Organic Tempeh, Soy?
One serving of Organic Tempeh, Soy is four oz(s) - one hundred fourteen g.
What’s Organic Tempeh, Soy?
Ingredients: Cultured organic soybeans (soybeans, lactic acid from plant sources), water and organic brown rice.
Any good ingredients are in Organic Tempeh, Soy?
Organic Tempeh, Soy contains cholesterol, sodium, dietary fiber, sugars, added sugars, protein, calcium, iron.
Can I lose weight with this product?
Of course, you can if you eat no more than 10 servings a day.
How many sugar contains in one serving of Organic Tempeh, Soy?
4 oz(s) - 114 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Tempeh, Soy?
You can get 8% of your DV from one serving of Organic Tempeh, Soy.
Conclusion:
Organic Tempeh, Soy is a good source of sugars, sodium, protein, calcium, added sugars, dietary fiber, iron, cholesterol.
Organic Tempeh, Soy has one hundred forty calories (seventy calories from fat), twenty two g of protein, sixteen grams of carbs and eight grams of fat. Be careful — it has a seventy calories from fat!
If you want to lose weight you need to read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Sproutofu, Original Veggie Burgers
♦ Tofu, High-Protein Super Firm
♦ Tofu, Lite
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