Creamy, Peanut Butter Spread

Recommendation:
Combine Creamy, Peanut Butter Spread two Tbsp (34g) and a whey protein shake to burn fat faster.

Best diets with Creamy, Peanut Butter

Calories from fat: 110 (17% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 292
- Calories: 180
- Calories from fat: 110 cal
- Protein: 7g

Nutrition Facts

One Serving size: 2 Tbsp (34g)

Nutrition	per serving	DV
Protein	7g	15%
Calories	180 cal	11%
Calories from Fat	110 cal	17%
Total Fat	12g	19%
Saturated Fat	2g	12%
Trans Fat	0g	0%
Total Carbohydrate	14g	6%
Sodium	0.17g	7%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	4g	9%
Added Sugars	4g	17%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00036g	2%
Calcium	0g	0%

Top 10 diets with Creamy, Peanut Butter

Ingredients

Roasted peanuts, corn syrup solids, sugar, soy protein concentrate, salt, hydrogenated vegetable oil (cottonseed, soybean and rapeseed oil), to prevent separation, mono- and diglycerides, minerals (magnesium oxide, zinc oxide, ferric orthophosphate, copper sulfate), vitamins (niacinamide, pyridoxine hydrochloride, folic acid)

Ways to burn 180 calories:

54 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Creamy, Peanut Butter Spread is two Tbsp (thirty four g).

What is in this product?
Creamy, Peanut Butter Spread contains: roasted peanuts, corn syrup solids, sugar, soy protein concentrate, salt, hydrogenated vegetable oil (cottonseed, soybean and rapeseed oil), to prevent separation, mono- and diglycerides, minerals (magnesium oxide, zinc oxide, ferric orthophosphate, copper sulfate), vitamins (niacinamide, pyridoxine hydrochloride, folic acid)

Any good ingredients are in Creamy, Peanut Butter Spread?
Creamy, Peanut Butter Spread contains cholesterol.

Can I lose weight with Creamy, Peanut Butter Spread?
Of course, it's possible if you consume no more than eight servings a day.

What is bad in Creamy, Peanut Butter Spread?
We don't know anything bad about it. Creamy, Peanut Butter contains only good nutrients.

How many sugar contains in one serving of Creamy, Peanut Butter Spread?
2 Tbsp (34g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamy, Peanut Butter Spread?
You can get 11% of your DV from one serving of Creamy, Peanut Butter Spread.

Conclusion:

Creamy, Peanut Butter Spread is a good source of cholesterol. It has 180 calories (110 calories from fat), 7 g of protein, 14 g of carbs and twelve grams of fat. Be careful: product has a 110 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

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♦ Peanut Butter, Smooth
♦ Super Chunk, Peanut Butter Spread