Creamy, Reduced Fat Peanut Butter Spread

Recommendation:
We recommend to try Creamy, Reduced Fat Peanut Butter Spread and a protein diet to burn fat faster.

Best diets with Creamy, Reduced Fat

Calories from fat: 110 (17% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 300
- Calories: 180
- Calories from fat: 110 cal
- Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (34g)

Nutrition	per serving	DV
Protein	7g	15%
Calories	180 cal	11%
Calories from Fat	110 cal	17%
Total Fat	12g	19%
Saturated Fat	2g	12%
Trans Fat	0g	0%
Total Carbohydrate	14g	6%
Sodium	0.17g	7%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	4g	9%
Added Sugars	4g	17%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00036g	2%
Calcium	0g	0%

Top 10 diets with Creamy, Reduced Fat

Ingredients

Roasted peanuts, Corn syrup solids, sugar, soy protein concentrate salt, hydrogenated vegetable oil (cottonseed, soybean and rapeseed oil), to prevent separation, mono-and diglycerides, minerals (magnesium oxide, zinc oxide, ferric orthophosphate, copper sulfate), vitamins (niacinamide, pyridoxine hydrochloride, folic acid)

Ways to burn 180 calories:

54 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Creamy, Reduced Fat Peanut Butter Spread?
Creamy, Reduced Fat Peanut Butter Spread contains cholesterol.

What is bad in Creamy, Reduced Fat Peanut Butter Spread?
Nothing. Creamy, Reduced Fat contains only good ingredients.

What is one serving size of Creamy, Reduced Fat Peanut Butter Spread?
One serving of Creamy, Reduced Fat Peanut Butter Spread is two tbsp (thirty four g).

What is inside Creamy, Reduced Fat Peanut Butter Spread?
Ingredients list: roasted peanuts, Corn syrup solids, sugar, soy protein concentrate salt, hydrogenated vegetable oil (cottonseed, soybean and rapeseed oil), to prevent separation, mono-and diglycerides, minerals (magnesium oxide, zinc oxide, ferric orthophosphate, copper sulfate), vitamins (niacinamide, pyridoxine hydrochloride, folic acid)

Can I burn fat with this product?
Yes, you can if you eat no more than eight servings a day.

How many sugar contains in one serving of Creamy, Reduced Fat Peanut Butter Spread?
2 tbsp (34g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamy, Reduced Fat Peanut Butter Spread?
You can get 11% of your DV from one serving of Creamy, Reduced Fat Peanut Butter Spread.

Conclusion:

Creamy, Reduced Fat Peanut Butter Spread is a good source of cholesterol. Product has one hundred eighty calories (110 calories from fat), 7 g of protein, 14 g of carbs and 12 grams of fat. Warning: product has a one hundred ten calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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