Extra Crunchy Peanut Butter Spread

Recommendation:
Combine 2 tbsp (thirty two g) and the protein diet shake to lose weight faster.

Best diets with Extra Crunchy Peanut

Calories from fat: 140 (21% DV)

Protein: 8g (17% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 280
- Calories: 200
- Calories from fat: 140 cal
- Protein: 8g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition	per serving	DV
Protein (good)	8g	17%
Calories	200 cal	12%
Calories from Fat	140 cal	21%
Total Fat	16g	25%
Saturated Fat (bad)	3.5g	21%
Trans Fat	0g	0%
Total Carbohydrate	7g	3%
Sodium	0.13g	6%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0g	0%

Top 10 diets with Extra Crunchy Peanut

Ingredients

Roasted peanuts, sugar, contains less than 2% of fully hydrogenated vegetable oils (rapeseed, cottonseed, soybean) salt, molasses.

Ways to burn 200 calories:

60 min
22 min
18 min

More ways to burn calories faster

F. A. Q.

What’s Extra Crunchy Peanut Butter Spread?
Ingredients: Roasted peanuts, sugar, contains less than two % of fully hydrogenated vegetable oils (rapeseed, cottonseed, soybean) salt, molasses.

Can I lose weight with Extra Crunchy Peanut Butter Spread?
Yes, you can if you consume no more than seven serving sizes.

What is one serving size of Extra Crunchy Peanut Butter Spread?
One serving size of Extra Crunchy Peanut Butter Spread is two tbsp (thirty two g).

What's bad in Extra Crunchy Peanut Butter Spread?
We don't know anything bad about it.

What good ingredients are in Extra Crunchy Peanut Butter Spread?
Extra Crunchy Peanut Butter Spread contains cholesterol, protein.

How many sugar contains in one serving of Extra Crunchy Peanut Butter Spread?
2 tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Extra Crunchy Peanut Butter Spread?
You can get 12% of your DV from one serving of Extra Crunchy Peanut Butter Spread.

Conclusion:

Extra Crunchy Peanut Butter Spread is a good source of protein, cholesterol. It has two hundreds calories (one hundred forty calories from fat), eight grams of protein, 7 g of carbs and sixteen g of fat. Warning: it has a one hundred forty calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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♦ Crunchy Peanut Butter Spread
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