Creamy Peanut Butter Spread

Recommendation:
We recommend to try it with the protein to burn fat quickly.

Best diets with Creamy Peanut Butter

Calories from fat: 140 (21% DV)

Protein: 8g (17% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 238
- Calories: 190
- Calories from fat: 140 cal
- Protein: 8g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition	per serving	DV
Protein (good)	8g	17%
Calories	190 cal	11%
Calories from Fat	140 cal	21%
Total Fat	16g	25%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	7g	3%
Sodium	0.15g	7%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0g	0%

Top 10 diets with Creamy Peanut Butter

Ingredients

Made from roasted peanuts and sugar. Contains 2% or less of molasses, fully hydrogenated vegetable oils (rapeseed, cottonseed, and soybean), and salt.

Ways to burn 190 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Creamy Peanut Butter Spread?
Creamy Peanut Butter Spread contains cholesterol, protein.

Can I lose weight with Creamy Peanut Butter Spread?
Yes, you can if you consume no more than seven serving sizes.

What is one serving size of Creamy Peanut Butter Spread?
One serving of Creamy Peanut Butter Spread is two tbsp (thirty two g).

What is inside Creamy Peanut Butter Spread?
Creamy Peanut Butter Spread contains: made from roasted peanuts and sugar. Contains 2% or less of molasses, fully hydrogenated vegetable oils (rapeseed, cottonseed, and soybean), and salt.

What is bad in Creamy Peanut Butter Spread?
Nothing. Creamy Peanut Butter contains only good nutrients.

How many sugar contains in one serving of Creamy Peanut Butter Spread?
2 tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamy Peanut Butter Spread?
You can get 11% of your DV from one serving of Creamy Peanut Butter Spread.

Conclusion:

Creamy Peanut Butter Spread is a good source of protein, cholesterol. Creamy Peanut Butter Spread has one hundred ninety calories (140 calories from fat), eight grams of protein, 7 g of carbohydrates and sixteen g of fat. Warning — it has a 140 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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