Creamy Peanut Butter Spread

Recommendation:
Try two tbsp (thirty two g) and the protein to burn fat quickly.

Best diets with Creamy Peanut Butter

Calories from fat: 150 (23% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 282
- Calories: 200
- Calories from fat: 150 cal
- Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition	per serving	DV
Protein	7g	15%
Calories	200 cal	12%
Calories from Fat	150 cal	23%
Total Fat	16g	25%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	7g	3%
Sodium (good)	0.095g	4%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0g	0%

Top 10 diets with Creamy Peanut Butter

Ingredients

Peanuts, sugar, hydrogenated vegetable oil (Rapeseed, cottonseed, soybean), salt, molasses

Ways to burn 200 calories:

60 min
22 min
18 min

More ways to burn calories faster

F. A. Q.

What is one serving of Creamy Peanut Butter Spread?
Serving of Creamy Peanut Butter Spread is two tbsp (thirty two g).

What is bad in Creamy Peanut Butter Spread?
Nothing.

What’s this product?
Creamy Peanut Butter Spread contains: Peanuts, sugar, hydrogenated vegetable oil (Rapeseed, cottonseed, soybean), salt, molasses

What good ingredients are in Creamy Peanut Butter Spread?
Creamy Peanut Butter Spread contains cholesterol, sodium.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 7 servings a day.

How many sugar contains in one serving of Creamy Peanut Butter Spread?
2 tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamy Peanut Butter Spread?
You can get 12% of your DV from one serving of Creamy Peanut Butter Spread.

Conclusion:

Creamy Peanut Butter Spread is a good source of cholesterol, sodium. Product has 200 calories (one hundred fifty calories from fat), seven grams of protein, seven grams of carbohydrates and sixteen grams of fat. Warning: Creamy Peanut Butter Spread has a one hundred fifty calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

♦ Peanut Butter, Creamy
♦ Natural, Honey, Crunchy, Peanut Buter Spread
♦ Honey, Creamy, Peanut Butter Spread