How many calories in

Creamy Peanut Butter

  • 0
  • 3
  • 316

190 calories

Creamy Peanut Butter

Recommendation:
We recommend to try Creamy Peanut Butter with the whey protein shake to burn fat quickly.

Best diets with Creamy Peanut Butter

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 316
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Creamy Peanut Butter

Ingredients

Peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed and soybean), salt, and molasses.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is inside Creamy Peanut Butter?
Creamy Peanut Butter contains: Peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed and soybean), salt, and molasses.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 7 servings a day.

What is bad in Creamy Peanut Butter?
Nothing. Creamy Peanut Butter contains only good ingredients.

Any good ingredients are in Creamy Peanut Butter?
Creamy Peanut Butter ingredients: cholesterol.

What is one serving size?
Serving of Creamy Peanut Butter is 2 tbsp (thirty two g).

How many sugar contains in one serving of Creamy Peanut Butter?
2 tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamy Peanut Butter?
You can get 11% of your DV from one serving of Creamy Peanut Butter.

Conclusion:

Creamy Peanut Butter is a good source of cholesterol. It has one hundred ninety calories (one hundred forty calories from fat), seven grams of protein, 8 g of carbs and 16 grams of fat. Warning — product has a 140 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Vanilla Almond Butter
Peanut Butter, Creamy, Organic
Biscoff Spread, Crunchy

Alternatives:

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