Sunflower Seed Spread, Creamy

Recommendation:
Combine two tbsp with a protein shake to burn belly fat.

Best diets with Sunflower Seed Spread

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 249
- Calories: 200
- Calories from fat: 140 cal
- Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition	per serving	DV
Protein	7g	15%
Calories	200 cal	12%
Calories from Fat	140 cal	21%
Total Fat	16g	25%
Saturated Fat	2g	12%
Trans Fat	0g	0%
Total Carbohydrate	7g	3%
Sodium	0.12g	5%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.02g	2%

Top 10 diets with Sunflower Seed Spread

Ingredients

Sunflower Seed, Sugar, Mono-Diglycerides to Prevent Separation, Salt, and Natural Mixed Tocopherols to Preserve Freshness. All products are roasted on equipment which also roasts soybeans. Products are made in a peanut-free and tree nut-free facility.

Ways to burn 200 calories:

60 min
22 min
18 min

More ways to burn calories faster

F. A. Q.

What is 1 serving of Sunflower Seed Spread, Creamy?
Serving size of Sunflower Seed Spread, Creamy is two tbsp.

What's bad in Sunflower Seed Spread, Creamy?
We don't know anything bad about it.

What is in this product?
Ingredients list: Sunflower Seed, Sugar, Mono-Diglycerides to Prevent Separation, Salt, and Natural Mixed Tocopherols to Preserve Freshness. All products are roasted on equipment which also roasts soybeans. Products are made in a peanut-free and tree nut-free facility.

Can I lose weight with this product?
Yes, it's possible if you eat no more than seven serving sizes a day.

What good ingredients are in Sunflower Seed Spread, Creamy?
Sunflower Seed Spread, Creamy ingredients: cholesterol, dietary fiber.

How many sugar contains in one serving of Sunflower Seed Spread, Creamy?
2 tbsp contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunflower Seed Spread, Creamy?
You can get 12% of your DV from one serving of Sunflower Seed Spread, Creamy.

Conclusion:

Sunflower Seed Spread, Creamy is a good source of cholesterol, dietary fiber. Product has two hundreds calories (one hundred forty calories from fat), seven g of protein, seven grams of carbohydrates and sixteen g of fat. Be careful — product has a 140 calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

♦ Protein Peanut Blend
♦ Peanut Butter, No Stir Natural
♦ The Original Peanut Butter Spread