How many calories in

Organic Crunchy Peanut Butter

  • 0
  • 4
  • 221

210 calories

Organic Crunchy Peanut Butter

Recommendation:
Combine Organic Crunchy Peanut Butter 2 tbsp (30g) with a protein to burn fat.

Best diets with Organic Crunchy Peanut

Calories from fat: 140 (21% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 221
  • - Calories: 210
  • - Calories from fat: 140 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 210 cal 12%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.04g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Organic Crunchy Peanut

Ingredients

Dry-roasted organic blanched peanuts, salt.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is bad in Organic Crunchy Peanut Butter?
Nothing.

What’s this product?
Organic Crunchy Peanut Butter contains: dry-roasted organic blanched peanuts, salt.

What good ingredients are in Organic Crunchy Peanut Butter?
Organic Crunchy Peanut Butter ingredients: cholesterol, sodium, sugars, added sugars, protein.

Can I burn fat with this product?
Of course, it's possible if you consume no more than seven serving sizes per day.

What is one serving ?
One serving size of Organic Crunchy Peanut Butter is 2 tbsp (thirty g).

How many sugar contains in one serving of Organic Crunchy Peanut Butter?
2 tbsp (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Crunchy Peanut Butter?
You can get 12% of your DV from one serving of Organic Crunchy Peanut Butter.

Conclusion:

Organic Crunchy Peanut Butter is a good source of sodium, added sugars, protein, cholesterol, sugars. Organic Crunchy Peanut Butter has 210 calories (one hundred forty calories from fat), nine g of protein, six g of carbs and 16 grams of fat. Warning: product has a 140 calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Peanut Butter, Creamy, Organic
Natural Peanut Butter Crunchy
Organic Omega-3 Nut & Seed Butter

Alternatives:

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