How many calories in

Tahini, Pure Ground Sesame Seed

  • 0
  • 4
  • 472

180 calories

Tahini, Pure Ground Sesame Seed

Recommendation:
We recommend to try two tablespoon and a meal replacement to burn belly fat.

Best diets with Tahini, Pure Ground

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 472
  • - Calories: 180
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tablespoon

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.07g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Tahini, Pure Ground

Ingredients

100% pure ground hulled sesame seed

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving of Tahini, Pure Ground Sesame Seed?
One serving of Tahini, Pure Ground Sesame Seed is 2 tablespoon.

Any good ingredients are in Tahini, Pure Ground Sesame Seed?
Tahini, Pure Ground Sesame Seed contains cholesterol, sodium, sugars, added sugars.

What’s this product?
Ingredients list: one hundred % pure ground hulled sesame seed

What is bad in Tahini, Pure Ground Sesame Seed?
We don't know anything bad about it. Tahini, Pure Ground contains only good ingredients.

Can I lose weight with Tahini, Pure Ground Sesame Seed?
Yes, it's possible if you eat no more than eight servings a day.

How many sugar contains in one serving of Tahini, Pure Ground Sesame Seed?
2 tablespoon contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Tahini, Pure Ground Sesame Seed?
You can get 11% of your DV from one serving of Tahini, Pure Ground Sesame Seed.

Conclusion:

Tahini, Pure Ground Sesame Seed is a good source of sugars, sodium, cholesterol, added sugars. It has 180 calories (one hundred forty calories from fat), 7 g of protein, 3 g of carbs and sixteen grams of fat. Be careful — Tahini, Pure Ground Sesame Seed has a one hundred forty calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Sunflower Seed Butter
Peanut Butter, Creamy
Peanut Butter

Alternatives:

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