Organic Crunchy Peanut Butter Spread

Recommendation:
Try it with the protein to burn fat.

Best diets with Organic Crunchy Peanut

Calories from fat: 130 (20% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 4.5 / 5
- Comments: 0
- Views: 292
- Calories: 180
- Calories from fat: 130 cal
- Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition	per serving	DV
Protein	7g	15%
Calories	180 cal	11%
Calories from Fat	130 cal	20%
Total Fat	15g	24%
Saturated Fat	2g	12%
Trans Fat	0g	0%
Total Carbohydrate	6g	3%
Sodium (good)	0g	0%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (good)	1g	2%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.02g	2%

Top 10 diets with Organic Crunchy Peanut

Ingredients

Organically grown, dry roasted unbleached (with peanut skins) peanuts.

Ways to burn 180 calories:

54 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

What is bad in Organic Crunchy Peanut Butter Spread?
We don't know anything bad about it. Organic Crunchy Peanut contains only good nutrients.

What is one serving size of Organic Crunchy Peanut Butter Spread?
One serving size of Organic Crunchy Peanut Butter Spread is two tbsp (thirty g).

What is inside Organic Crunchy Peanut Butter Spread?
Organic Crunchy Peanut Butter Spread contains: organically grown, dry roasted unbleached (with peanut skins) peanuts.

Can I lose weight with Organic Crunchy Peanut Butter Spread?
Of course, it's possible if you consume no more than eight servings a day.

What good ingredients are in Organic Crunchy Peanut Butter Spread?
Organic Crunchy Peanut Butter Spread ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Organic Crunchy Peanut Butter Spread?
2 tbsp (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Crunchy Peanut Butter Spread?
You can get 11% of your DV from one serving of Organic Crunchy Peanut Butter Spread.

Conclusion:

Organic Crunchy Peanut Butter Spread is a good source of added sugars, sodium, sugars, cholesterol, dietary fiber. Product has 180 calories (one hundred thirty calories from fat), seven grams of protein, 6 grams of carbohydrates and fifteen g of fat. Warning: Organic Crunchy Peanut Butter Spread has a 130 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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