Roasted & Salted Sunflower Seeds, Chil Lime
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 250
- - Calories: 190
- - Calories from fat: 140 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1/4 cup without shell (30g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.035g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Roasted & Salted
Ingredients
Sunflower seeds, salt, partially hydrogenated soybean oil, less than 2% of: spice, citric acid, onion powder, natural flavor, disodium guanylate, disodium inosinate, mannitol, yeast extract.
F. A. Q.
What is bad in Roasted & Salted Sunflower Seeds, Chil Lime?
We don't know anything bad about it. Roasted & Salted contains only good nutrients.
What is inside Roasted & Salted Sunflower Seeds, Chil Lime?
Ingredients: sunflower seeds, salt, partially hydrogenated soybean oil, less than two % of: spice, citric acid, onion powder, natural flavor, disodium guanylate, disodium inosinate, mannitol, yeast extract.
Can I burn fat with Roasted & Salted Sunflower Seeds, Chil Lime?
Of course, it's possible if you consume no more than 7 servings.
Any good ingredients are in Roasted & Salted Sunflower Seeds, Chil Lime?
Roasted & Salted Sunflower Seeds, Chil Lime contains cholesterol, sodium, dietary fiber, sugars, added sugars, protein.
What is 1 serving of Roasted & Salted Sunflower Seeds, Chil Lime?
Serving size of Roasted & Salted Sunflower Seeds, Chil Lime is one / four cup without shell (thirty g).
How many sugar contains in one serving of Roasted & Salted Sunflower Seeds, Chil Lime?
1/4 cup without shell (30g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Roasted & Salted Sunflower Seeds, Chil Lime?
You can get 11% of your DV from one serving of Roasted & Salted Sunflower Seeds, Chil Lime.
Conclusion:
Roasted & Salted Sunflower Seeds, Chil Lime is a good source of sugars, protein, cholesterol, added sugars, sodium, dietary fiber.
Roasted & Salted Sunflower Seeds, Chil Lime has one hundred ninety calories (one hundred forty calories from fat), nine g of protein, four grams of carbohydrates and 16 g of fat. Be careful — it has a one hundred forty calories from fat!
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