How many calories in

Dry Roasted Edamame

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100 calories

Dry Roasted Edamame

Recommendation:
We recommend to try it with the protein diet shake to lose weight faster.

Best diets with Dry Roasted Edamame

Calories from fat: 30 (5% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 329
  • - Calories: 100
  • - Calories from fat: 30 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 snack pack (22.5g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 100 cal 6%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 7g 3%
Sodium (good) 0.1g 4%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Dry Roasted Edamame

Ingredients

Soybeans, Sea Salt, Wasabi Powder (Wasabi Oil, Dextrin)

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is inside Dry Roasted Edamame?
Ingredients list: Soybeans, Sea Salt, Wasabi Powder (Wasabi Oil, Dextrin)

Any good ingredients are in Dry Roasted Edamame?
Dry Roasted Edamame ingredients: saturated fat, sodium, dietary fiber, sugars, added sugars, protein.

What is one serving size of Dry Roasted Edamame?
One serving size of Dry Roasted Edamame is one snack pack (two 2.5g).

What is bad in Dry Roasted Edamame?
We don't know anything bad about it.

Can I burn fat with Dry Roasted Edamame?
Yes, it's possible if you eat no more than fifteen serving sizes.

How many sugar contains in one serving of Dry Roasted Edamame?
1 snack pack (22.5g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Dry Roasted Edamame?
You can get 6% of your DV from one serving of Dry Roasted Edamame.

Conclusion:

Dry Roasted Edamame is a good source of sugars, dietary fiber, sodium, added sugars, protein, saturated fat. It has 100 calories (thirty calories from fat), eleven grams of protein, 7 grams of carbohydrates and three grams of fat. Warning — Dry Roasted Edamame has a thirty calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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