Sunflower Kernels
Calories from fat: 260 (39% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 223
- - Calories: 340
- - Calories from fat: 260 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 package
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
340 cal |
20% |
|
Calories from Fat
|
260 cal |
39% |
|
Total Fat
|
29g |
46% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
|
0.23g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Sunflower Kernels
Ingredients
Sunflower kernels roasted in peanut and/or cottonseed oil, salt.
F. A. Q.
Any good ingredients are in Sunflower Kernels?
Sunflower Kernels contains cholesterol, dietary fiber, sugars, added sugars, protein, iron.
What's bad in Sunflower Kernels?
We don't know anything bad about it.
Can I burn fat with this product?
Yes, you can if you consume no more than four servings a day.
What is 1 serving size of Sunflower Kernels?
One serving of Sunflower Kernels is one package.
What is inside this product?
Ingredients list: sunflower kernels roasted in peanut and/or cottonseed oil, salt.
How many sugar contains in one serving of Sunflower Kernels?
1 package contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Sunflower Kernels?
You can get 20% of your DV from one serving of Sunflower Kernels.
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