Cashews, Whole
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 267
- - Calories: 160
- - Calories from fat: 120 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 oz (28g or 1/4 cup)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
120 cal |
18% |
|
Total Fat
|
13g |
21% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Cashews, Whole
Ingredients
CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, AND/OR SUNFLOWER SEED) SEA SALT
F. A. Q.
What is in Cashews, Whole?
Ingredients list: CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, AND/OR SUNFLOWER SEED) SEA SALT
Any good ingredients are in Cashews, Whole?
Cashews, Whole contains cholesterol, sodium, sugars, added sugars.
What is bad in Cashews, Whole?
We don't know anything bad about it. Cashews, Whole contains only good nutrients such as: cholesterol, added sugars, sugars, sodium.
What is one serving ?
One serving size of Cashews, Whole is 1 oz (twenty eight g or one /4 cup).
Can I lose weight with Cashews, Whole?
Of course, it's possible if you consume no more than nine serving sizes a day.
How many sugar contains in one serving of Cashews, Whole?
1 oz (28g or 1/4 cup) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Cashews, Whole?
You can get 9% of your DV from one serving of Cashews, Whole.
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