How many calories in

Roasted Cashews

  • 0
  • 3.5
  • 228

210 calories

Roasted Cashews

Recommendation:
Try it with the whey protein to burn fat quickly.

Best diets with Roasted Cashews

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 228
  • - Calories: 210
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 pkg (34.4g)

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.05g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Roasted Cashews

Ingredients

Cashews, peanut oil and/or cottonseed oil, salt

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is bad in Roasted Cashews?
We don't know anything bad about it.

What good ingredients are in Roasted Cashews?
Roasted Cashews ingredients: cholesterol, sodium, sugars, added sugars.

Can I burn fat with Roasted Cashews?
Yes, you can if you eat no more than seven serving sizes a day.

What is inside Roasted Cashews?
Roasted Cashews contains: cashews, peanut oil and/or cottonseed oil, salt

What is 1 serving size?
Serving size of Roasted Cashews is 1 pkg (three 4.4g).

How many sugar contains in one serving of Roasted Cashews?
1 pkg (34.4g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted Cashews?
You can get 12% of your DV from one serving of Roasted Cashews.

Conclusion:

Roasted Cashews is a good source of added sugars, sugars, cholesterol, sodium. It has 210 calories (140 calories from fat), 7 g of protein, 12 g of carbs and fifteen grams of fat. Warning — it has a 140 calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Smoked Almonds
Peanuts, Salted W/Sea Salt
Party Peanuts, Lightly Salted

Alternatives:

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