How many calories in

Whole Cashews Roasted Lightly Salted

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160 calories

Whole Cashews Roasted Lightly Salted

Recommendation:
Try it with a protein diet to burn fat faster.

Best diets with Whole Cashews Roasted

Calories from fat: 120 (18% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 251
  • - Calories: 160
  • - Calories from fat: 120 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 oz (28g/About 1/4 cup)

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Whole Cashews Roasted

Ingredients

CASHEWS ROASTED IN PEANUT, AND/OR COTTONSEED OIL, SEA SALT.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What's bad in Whole Cashews Roasted Lightly Salted?
Nothing. Whole Cashews Roasted contains only good nutrients such as: sugars, added sugars, cholesterol, sodium.

Can I burn fat with this product?
Of course, you can if you consume no more than 9 serving sizes per day.

What is one serving size?
One serving size of Whole Cashews Roasted Lightly Salted is one oz (twenty eight g/About one / four cup).

What is in this product?
Whole Cashews Roasted Lightly Salted contains: CASHEWS ROASTED IN PEANUT, AND/OR COTTONSEED OIL, SEA SALT.

Any good ingredients are in Whole Cashews Roasted Lightly Salted?
Whole Cashews Roasted Lightly Salted contains cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Whole Cashews Roasted Lightly Salted?
1 oz (28g/About 1/4 cup) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Cashews Roasted Lightly Salted?
You can get 9% of your DV from one serving of Whole Cashews Roasted Lightly Salted.

Conclusion:

Whole Cashews Roasted Lightly Salted is a good source of cholesterol, added sugars, sodium, sugars. Whole Cashews Roasted Lightly Salted has 160 calories (120 calories from fat), 5 g of protein, nine grams of carbs and 14 g of fat. Be careful — product has a 120 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Sunflower Kernels, Salted
Whole Cashews - Roasted & Unsalted
Unsalted Macadamia Nuts

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