Sunflower Kernels, Salted
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 251
- - Calories: 190
- - Calories from fat: 140 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1.2 oz(s) - 34 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
|
0.13g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Sunflower Kernels, Salted
Ingredients
Sunflower Kernels, Cottonseed and/or Sunflower Oils, Salt.
F. A. Q.
Can I lose weight with Sunflower Kernels, Salted?
Yes, you can if you consume no more than 7 servings.
What is one serving size of Sunflower Kernels, Salted?
Serving of Sunflower Kernels, Salted is 1.2 oz(s) - thirty four g.
Any good ingredients are in Sunflower Kernels, Salted?
Sunflower Kernels, Salted ingredients: cholesterol, sugars, added sugars.
What is bad in Sunflower Kernels, Salted?
We don't know anything bad about it. Sunflower Kernels, Salted contains only good ingredients.
What is in this product?
Sunflower Kernels, Salted contains: Sunflower Kernels, Cottonseed and/or Sunflower Oils, Salt.
How many sugar contains in one serving of Sunflower Kernels, Salted?
1.2 oz(s) - 34 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Sunflower Kernels, Salted?
You can get 11% of your DV from one serving of Sunflower Kernels, Salted.
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